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Week #5: The Desk Warrior || Guided Audio Workout To Get You Back Into the Groove
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on January 27, 2023 11:34 (). Last successful fetch was on November 21, 2022 14:16 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 226386817 series 2334916
This week's episode is a listeners request Guided Audio Workout. Remix My Fitness listener DS asked for a routine where it can be done seated while at work.
So this episode is dedicated to all the DESK WARRIORS. To everyone that works at a desk or feels like they just sit way too much today's guided audio workout is dedicated to you.
The Muscle Groups Focused
- Neck
- Lower Back
- Core
- Legs
*Want to get in touch with me? Hit Me Up Below! *
Website: www.remixmyfitness.com
Closed FB Team Remix Community: Team Remix
Instagram: Remixmyfitness
Email: jimmy@remixmyfitness.com
*Music by: *
Intro/Outro by DJ Riz
Song #1 - Disco High by Ultracat
http://ultracatmusic.com/
102 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on January 27, 2023 11:34 (). Last successful fetch was on November 21, 2022 14:16 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 226386817 series 2334916
This week's episode is a listeners request Guided Audio Workout. Remix My Fitness listener DS asked for a routine where it can be done seated while at work.
So this episode is dedicated to all the DESK WARRIORS. To everyone that works at a desk or feels like they just sit way too much today's guided audio workout is dedicated to you.
The Muscle Groups Focused
- Neck
- Lower Back
- Core
- Legs
*Want to get in touch with me? Hit Me Up Below! *
Website: www.remixmyfitness.com
Closed FB Team Remix Community: Team Remix
Instagram: Remixmyfitness
Email: jimmy@remixmyfitness.com
*Music by: *
Intro/Outro by DJ Riz
Song #1 - Disco High by Ultracat
http://ultracatmusic.com/
102 פרקים
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