Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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תוכן מסופק על ידי Rosanne. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rosanne או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
What if Affirmations work?
MP3•בית הפרקים
Manage episode 297569533 series 2916926
תוכן מסופק על ידי Rosanne. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rosanne או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I love affirmations! In all honesty I can say that they have absolutely helped me to become a stronger and more positive person. I have recently discovered a new way of using affirmations and here I share this golden nugget of magic with you! I'm so excited to see what you think and whether it will revolutionise your affirmations - please let me know!!
Affirmations need to be set in the present - I am, not I will be. They need to be positive - so, for example, "I am strong" and not "I am not weak"! They also need to have no conditions - so no "When I..." or "If I...". Build your own affirmation, add my little sprinkle of magic trick and use your visualisation to see it become your reality.
If you would like a FREE affirmation meditation click here It's a video - who knows why because you obviously have your eyes closed for most of it! But hey, it will guide you through the chakra affirmations and get you started with working on your affirmations. Enjoy!
Much love
Rosanne xx
chakra-way.com
…
continue reading
Affirmations need to be set in the present - I am, not I will be. They need to be positive - so, for example, "I am strong" and not "I am not weak"! They also need to have no conditions - so no "When I..." or "If I...". Build your own affirmation, add my little sprinkle of magic trick and use your visualisation to see it become your reality.
If you would like a FREE affirmation meditation click here It's a video - who knows why because you obviously have your eyes closed for most of it! But hey, it will guide you through the chakra affirmations and get you started with working on your affirmations. Enjoy!
Much love
Rosanne xx
chakra-way.com
Hosted on Acast. See acast.com/privacy for more information.
246 פרקים
MP3•בית הפרקים
Manage episode 297569533 series 2916926
תוכן מסופק על ידי Rosanne. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rosanne או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I love affirmations! In all honesty I can say that they have absolutely helped me to become a stronger and more positive person. I have recently discovered a new way of using affirmations and here I share this golden nugget of magic with you! I'm so excited to see what you think and whether it will revolutionise your affirmations - please let me know!!
Affirmations need to be set in the present - I am, not I will be. They need to be positive - so, for example, "I am strong" and not "I am not weak"! They also need to have no conditions - so no "When I..." or "If I...". Build your own affirmation, add my little sprinkle of magic trick and use your visualisation to see it become your reality.
If you would like a FREE affirmation meditation click here It's a video - who knows why because you obviously have your eyes closed for most of it! But hey, it will guide you through the chakra affirmations and get you started with working on your affirmations. Enjoy!
Much love
Rosanne xx
chakra-way.com
…
continue reading
Affirmations need to be set in the present - I am, not I will be. They need to be positive - so, for example, "I am strong" and not "I am not weak"! They also need to have no conditions - so no "When I..." or "If I...". Build your own affirmation, add my little sprinkle of magic trick and use your visualisation to see it become your reality.
If you would like a FREE affirmation meditation click here It's a video - who knows why because you obviously have your eyes closed for most of it! But hey, it will guide you through the chakra affirmations and get you started with working on your affirmations. Enjoy!
Much love
Rosanne xx
chakra-way.com
Hosted on Acast. See acast.com/privacy for more information.
246 פרקים
כל הפרקים
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Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.