We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Final Flight of Captain Forrester
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LikedIn late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…
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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
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The Recovered Life Show
1 Rising from the Ashes: Tim Lineaweaver's Journey to Recovery 12:18
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Play Later Play Later Lists Like LikedIn a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery. Tim Lineaweaver's life was overshadowed by addiction to alcohol and cocaine from an early age. Growing up in an alcoholic household, he had his first blackout at just 18, which marked the beginning of a relentless cycle. His addiction took him to places he never thought he would go, stripping him of his dignity, family, and sense of self. Yet, in the depths of despair, Tim found a spark of hope one fateful day after his daughter's christening, which propelled him to seek help. With the support of therapy, group sessions, and a commitment to change, he embarked on a grueling but fruitful recovery journey. Recovered Life is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. The initial month of sobriety was starkly challenging for Tim. He described it as a “rock fight,” filled with emotional turmoil yet suffused with a sense of commitment he had never felt before. As he navigated through the shadows of his addiction, he found clarity and purpose; everything began to shift. Sobriety did not just reclaim his relationships; it granted him a life filled with love and fulfillment. Celebrating over thirty years of sobriety, Tim is now the proud father of three and a grandfather of four. His recovery has even led him to become a therapist, guiding others struggling with similar battles, helping them find their way back into the light. “What I can tell you is that everything I have today has been granted to me by being sober,” - Tim Leideweber His own experience has become a beacon for many lost in the darkness, illustrating that recovery is possible and profoundly rewarding. He urges those teetering on the edge of change, reminding them, “If you work at it and commit yourself, then you too can be sober—even if you’ve relapsed before. Just learn from it and keep pushing forward.” If you are at a crossroads in your life, contemplating the leap into recovery, Tim's story can guide and inspire you. For a deeper understanding of recovery and to hear more incredible stories like Tim's, subscribe to Recovered Life Plus. Join us as we navigate the path to hope and healing together. Don’t wait—take that step towards your best life today by listening in on our conversations and connecting with a community dedicated to recovery. Join Tim and many others as we walk this journey together! Ad Disclaimer: You still have to do the work to stay sober, even while using the mug. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 After the Show: The Real Talk on MAT, Stigma, and Sobriety 4:38
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Play Later Play Later Lists Like LikedThis is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv In this Recovered Life Plus exclusive, Judy Acheson and I go deeper into the conversation sparked by our main episode on Medically Assisted Treatment (MAT). This isn't just a recap — it's where we really pull back the curtain. We talk openly about the stigma still lingering in recovery circles, how misinformation is harming people, and why emotional sobriety matters just as much as physical abstinence. Judy shares powerful insights from the front lines of treatment, and we dive into uncomfortable but necessary topics — like people using MAT being judged unfairly, the misuse of treatment protocols, and how sugar, shame, and spiritual bypassing still show up in recovery spaces.…
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The Recovered Life Show
1 Medical-Assisted Treatment: Sobriety or Substitution? 41:58
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Play Later Play Later Lists Like LikedDamon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surrounding MAT, discuss its role in harm reduction, and share personal experiences and success stories that highlight the potential for lasting recovery. This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. Key Discussion Points: * Understanding MAT : Damon and Judy explain how MAT works, its applications for various addictions, and why it's a valuable tool in recovery, especially for those struggling with opioid addiction. * Harm Reduction : The conversation emphasizes the importance of harm reduction strategies in the recovery journey, illustrating how MAT can help manage cravings and ease the transition to sobriety. * Personal Stories : Listeners hear inspiring success stories from individuals who have transformed their lives through MAT, reinforcing the message that recovery is possible and multifaceted. * Community and Support : Judy shares insights on the supportive community around recovery and stresses the importance of ongoing engagement in recovery programs, regardless of whether someone is using MAT. Join us as we bring hope, share knowledge, and empower individuals on their path to recovery. This video is for informational purposes only and is not medical or mental health advice. Always consult a licensed professional for any health-related concerns. If you're in crisis, seek help immediately or call 911. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 After the Show: Emotional Sobriety—Why Some People Grow and Others Don’t 1:19
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Play Later Play Later Lists Like LikedThis is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv In this special “After the Show” conversation, Damon Frank and psychotherapist Darrin Dennis peel back the layers of what emotional sobriety really means — and why it’s often the missing piece in long-term recovery. While getting physically sober is a massive step, what happens after that is where the real work begins. This raw and eye-opening dialogue explores why many people stop just short of doing the deeper emotional work and what it takes to move past surface-level healing.…
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The Recovered Life Show
1 What Is Emotional Sobriety and Why Does It Matter? 38:23
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Play Later Play Later Lists Like LikedDamon Frank and guest psychotherapist Darrin Dennis delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional challenges and past traumas can impact sobriety and the journey to a fulfilled life free from addiction. This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. Key Highlights: * What is Emotional Sobriety? Darrin defines emotional sobriety as recognizing and coping with feelings that often push individuals towards substance use or addictive behaviors. * The Importance of Therapy: Darrin emphasizes the value of therapy for healing emotional scars and maintaining motivation on the recovery path. * Sustainable Sobriety: The hosts discuss the distinction between physical and emotional sobriety and why achieving emotional balance is crucial for long-term recovery success. * Practical Tips : Listeners are given practical steps for improving emotional hygiene, such as journaling, setting boundaries, and being mindful of their feelings. This episode is a must-watch for anyone on their recovery journey or seeking deeper understanding of emotional impacts within sobriety. Join Damon and Darrin as they shine a light on the challenging but vital journey towards emotional balance and healing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 After the Show: Lessons from Coach Joe’s Recovery Journey 2:41
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Play Later Play Later Lists Like LikedThis is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv After recording an episode of The Recovered Life Show with Coach Joe, I’ve been thinking a lot about the powerful insights he shared. His story of surrender—literally putting his hands out and asking to be arrested—was one of the most impactful moments of our conversation. That moment wasn’t about giving up; it was about letting go of resistance and stepping into real recovery. Joe’s journey is a reminder that transformation isn’t just about stopping a behavior—it’s about fully embracing a new way of life. And in our conversation, he broke down what that process really looked like for him.…
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The Recovered Life Show
1 When Knowing Isn’t Enough with Guest Coach Joe 37:53
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Play Later Play Later Lists Like LikedJoin us for this episode of The Recovered Life Show as host Damon Frank speaks with Coach Joe, a dedicated member of the recovery community with seventeen years of continuous sobriety. Hear Joe's incredible journey from the depths of addiction to living a fulfilling life in recovery. This episode dives into the misconceptions around knowledge and recovery, the struggle of recognizing addiction, and the importance of reaching out for help. Joe shares his personal experiences, including the pivotal moment that led him to seek help and how he rebuilt his life after hitting rock bottom. Tune in for insights that can inspire anyone on their path to recovery. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 After the Show: The Hidden Struggles of BPD & Addiction 3:12
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Play Later Play Later Lists Like LikedThis is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv Last week, I had an intense and enlightening discussion on BPD & Addiction on the Recovered Life Show. In this After the Show segment, I was joined by Kennedy McGurkin , a therapist and the owner of Returning to Self LLC . This conversation was raw, real, and necessary—diving into the intersection of borderline personality disorder (BPD), addiction, codependency, and recovery. Facing the Fear Around BPD I’ll be honest—this was a topic that made me nervous. As a streamer, I’ve encountered many individuals struggling with BPD and addiction , and at first, I didn’t know what I was looking at. It felt like drama, chaos, and unpredictability. But over time, I began to understand that what seemed like manipulation was really a deep fear of abandonment playing out in real time.…
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The Recovered Life Show
1 Borderline Personality Disorder (BPD) and Addiction Recovery with Guest Kennedy McGurkin 30:07
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Play Later Play Later Lists Like LikedIn this episode of The Recovered Life Show , host Damon Frank welcomes back therapist Kennedy McGurkin from Returning to Self in Boise, Idaho, for a deep dive into borderline personality disorder (BPD) and its connection to addiction recovery . Kennedy shares valuable insights on how BPD affects emotions, relationships, and self-perception , as well as why it is often misunderstood and misdiagnosed . She highlights the fear of abandonment as a driving force behind many behaviors associated with BPD and explains why individuals with BPD may struggle with addiction as a means of self-medication. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This conversation also explores the challenges men face in receiving a BPD diagnosis , how symptoms manifest differently between genders, and the role of dialectical behavior therapy (DBT) in managing symptoms . Kennedy emphasizes that recovery is possible, encouraging those who suspect they may have BPD to seek professional diagnosis and treatment . For individuals in recovery, building a supportive community and addressing both addiction and mental health issues are crucial for long-term healing. 🔗 Connect with Kennedy McGurkin here . Thanks for reading Recovered Life! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 After the Show: Will a better diet really help your sobriety? 21:39
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Play Later Play Later Lists Like LikedI had a real, unfiltered convo with Christie Dames after the latest episode of The Recovered Life Show for the Recovered Life + Plus Subscribers—and we didn’t hold back. 💯 In our latest episode, we dove into something that affects almost every person in recovery but doesn’t get talked about enough— what you eat and how it impacts your sobriety . Christie and I had a deep, honest discussion about food, mindset, and the ways our bodies heal after years of addiction. Main Takeaways from the Episode 1. What You Eat Affects Your Recovery More Than You Think It’s easy to overlook the impact of food when we talk about sobriety. But what you put into your body directly affects how you feel mentally, emotionally, and spiritually . Many people in recovery struggle with feeling “off” even after years of sobriety, and Christie argues that a huge part of that comes down to diet. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Staying Sober and What You Eat with Guest Christie Dames 39:07
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Play Later Play Later Lists Like LikedIn this episode of Recovered Life , host Damon Frank sits down with guest Christie Dames to explore the critical connection between sobriety and nutrition. They discuss how diet impacts recovery, the role of food in emotional balance, and practical strategies for making healthier choices that support long-term sobriety. Christie shares expert insights on avoiding common nutritional pitfalls and how proper nourishment can enhance mental clarity and emotional resilience in recovery. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. 🔗 Connect with Christie Dames here: https://pxl.to/cdames Here are the resources we discuss in this episode: Brain Energy 🔗 Get the book here: Diagnosis Diet 🔗 Find out more here: https://www.diagnosisdiet.com/ Metobalic Mind 🔗 Find out more here: https://www.metabolicmind.org/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 After the Show: The questions we all want to ask about how to change in recovery 2:59
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Play Later Play Later Lists Like LikedThis is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv I had a real, unfiltered convo with Ennovy after the latest episode of The Recovered Life Show for the Recovered Life + Plus Subscribers — and we didn’t hold back. 💯 In our most recent episode of Recovered Life , we tackled a powerful and transformative concept with guest Ennovy: You Are Not Broken . For many in recovery, this idea can be challenging to embrace. Years of struggle, stigma, and self-doubt often lead to the belief that something inside is fundamentally flawed. But here's the truth—we are whole, worthy, and capable of living our best-recovered lives.…
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The Recovered Life Show
1 Transformation in Recovery with Guest Ennovy 31:30
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Play Later Play Later Lists Like LikedOn this episode of The Recovered Life Show, Damon sits down with Ennovy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping others.💡 Hear how a supernatural intervention led her to rehab and why she believes addiction doesn't define you.👉 Find out more about Ennovy here: https://pxl.to/ngtmna Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Addiction & Schizophrenia with Guest Cecil Galey Jr. 25:07
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Play Later Play Later Lists Like LikedDamon Frank speaks with Cecil Gailey Jr ., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a fulfilling life is possible. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Setting Boundaries without Guilt with Dr. Rachael Dawkins 28:49
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Play Later Play Later Lists Like LikedDamon Frank speaks with Dr. Rachael Dawkins about how to set boundaries without guilt. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
Are you sick of never-ending Holiday Family Drama? In this episode, guest Kyle Miller discusses how to break the cycle of holiday drama in recovery. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Holiday Stress (Recovery This Week - December 12, 2024) 45:31
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Play Later Play Later Lists Like LikedDamon Frank and Shauna McKenna Vick discuss managing holiday stress in recovery. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
Damon Frank and Shauna McKenna Vick discuss how they practice gratitude in their recovery and techniques for tapping into gratitude no matter your present situation. Share this post with someone who needs it! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 How to Stay Sober & Happy This Thanksgiving! 36:33
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Play Later Play Later Lists Like LikedJoin Damon Frank , Kevin O'Malley , Evan Jarschauer , and Hannah Rose Bernstein to discuss staying sober and Happy this Thanksgiving. If you know of someone who needs this, please share! Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Friends & Family Not Supportive of Your Recovery? 31:24
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Play Later Play Later Lists Like LikedDamon Frank and Shauna McKenna Vick discuss what happens if your Friends & Family do not support your recovery. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
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The Recovered Life Show
1 Why Politics & AA is a bad mix, and what did Jelly Roll just say? 34:53
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Play Later Play Later Lists Like LikedDamon Frank and Shauna McKenna Vick discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Refusing Treatment! Now What? with Guest Eric Rhinehart 28:39
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Play Later Play Later Lists Like LikedDamon Frank interviews interventionist Eric Reinhart to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in immediate success, Reinhart highlights the power of planting seeds for future change and how family members can play a pivotal role in motivating long-term recovery by standing firm in their support. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Surviving Divorce in Recovery with guest Chris Ingram 40:17
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Play Later Play Later Lists Like LikedGoing through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
Damon Frank interviews Jeff Jay , a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He emphasizes the importance of family intervention, love, and the support of those who care deeply, which played a crucial role in his recovery. Jeff discusses how he shifted from a life of self-destruction to becoming a counselor and author, focusing on helping others through intervention and recovery. He reflects on the evolving landscape of recovery treatments, highlighting both positive changes and concerning trends, such as the over-reliance on pharmaceuticals. The conversation explores the importance of community, humility, and support systems, like 12-step programs, as essential tools for maintaining long-term sobriety. Jeff's story underscores that even when one feels incapable of staying sober, joining a supportive community can provide the strength needed to continue the recovery journey. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week Sep 20th, 2024: Happy Recovery Month, but is it helping people get sober? 37:47
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Play Later Play Later Lists Like LikedDamon Frank and Shauna McKenna Vick discuss National Recovery Month and whether it is helping people get sober. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
Damon Frank talks with interventionist Tim Grealish about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week Sep 13th, 2024: Is the Recovery Journey as We Knew It Over? What’s Next! 34:12
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Play Later Play Later Lists Like LikedDamon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week Aug 30th, 2024: Letting Go Absolutely! 26:47
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Play Later Play Later Lists Like LikedDamon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years 35:26
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Play Later Play Later Lists Like LikedDamon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week Aug 9th, 2024: What to Focus on in Your First Month of Sobriety 33:06
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Play Later Play Later Lists Like LikedDamon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week Aug 2nd, 2024: When is the right time to get sober? 26:18
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Play Later Play Later Lists Like LikedDamon Frank and S hauna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader implications for those in recovery. Damon and Shawna explore the societal stigma celebrities face and the misconceptions around addiction. They also tackle the controversial use of ketamine for treatment-resistant depression and addiction, emphasizing the need for careful supervision. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities & Addiction. 25:20
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Play Later Play Later Lists Like LikedDamon Frank and S hauna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader implications for those in recovery. Damon and Shawna explore the societal stigma celebrities face and the misconceptions around addiction. They also tackle the controversial use of ketamine for treatment-resistant depression and addiction, emphasizing the need for careful supervision. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Writing a Goodbye Letter with Guest Josh Swanson 29:26
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Play Later Play Later Lists Like LikedIn this episode of The Recovered Life Show, host Damon Frank sits down with Josh Swanson from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emotions through writing. The conversation delves into the nuances of emotional sobriety, the amends process, and the importance of unlearning harmful beliefs. Josh offers valuable insights and practical advice for anyone looking to move past their traumas and live their best-recovered life. You can connect with Josh and read his Writing a Goodbye Letter article here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week June 21, 2024: Bio-Spirituality & Emotional Awareness 33:52
33:52 Play Later Play Later Lists Like Liked33:52
Play Later Play Later Lists Like LikedIn this episode of Recovery This Week , Damon Frank and Shana McKenna Vick explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body’s signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your sober journey for a more fulfilling life. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 How to Find Self-Acceptance in Everyday Life 34:56
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Play Later Play Later Lists Like LikedDamon Frank chats with Dr. Katherine Iscoe about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves. She highlights the transformative impact of self-respect and self-acceptance, achieved through self-awareness and thoughtful reflection. Discussing her personal challenges, including her struggle with food addiction, Dr. Iscoe reveals the pivotal moments of self-realization that led her toward a healthier self-perception. The conversation explores the importance of recognizing and accepting past behaviors without judgment and the ongoing journey toward self-acceptance that fosters personal growth and the ability to adapt to life's changes. 🔗Connect with Kathrine Iscoe here: https://pxl.to/iscoe Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week May 24, 2024: Love Ya Enough To Tell You The Truth 33:31
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Play Later Play Later Lists Like LikedIn this episode of "Recovery This Week," Damon Frank and Shauna McKenna Vick dive into the week's critical issues surrounding mental health and addiction. Shanna shares her thoughts on the tragic news of PGA golfer Grayson Murray's death, exploring the complexities of addiction and the importance of having a strong support system. The conversation highlights the challenges faced by those with abundant resources in seeking sobriety and underscores the necessity of addressing mental health alongside addiction recovery. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. We discuss the importance of honest relationships and open communication in recovery, stressing that true support involves telling difficult truths. They also discuss the misconceptions around addiction and mental health within recovery communities, advocating for a holistic approach that includes professional help. The episode wraps up with a call for listeners to surround themselves with people who will provide genuine support and encourage ongoing conversations about these vital topics. Thank you for reading Recovered Life. This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week, May 24th, 2024: Life on Life's Terms 35:16
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Play Later Play Later Lists Like LikedDamon Frank and Shauna McKenna Vick discuss their recent experiences and the importance of maintaining a balanced life in recovery. Shauna shares her recent trip to Ireland, highlighting both the joys and challenges of her alcohol-free adventure, while Damon recounts a chaotic morning dealing with baby possums and the pressures of work. They emphasize the significance of staying connected to a higher power and the necessity of rest and self-care to avoid burnout. The episode concludes with plans to explore bio-spirituality and further expand on spiritual growth in recovery in the next episode. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week, May 17, 2024: Travel and Letting Go 28:30
28:30 Play Later Play Later Lists Like Liked28:30
Play Later Play Later Lists Like LikedIn this week's episode of "Recovery This Week," for May 13, 2024, Damon Frank and Shauna McKenna Vick discuss key topics in addiction recovery and personal growth. Shauna joins from a cozy cafe in Donegal, Ireland, sharing insights from a recovery retreat. We dive into managing overwhelm, letting go of control, and staying present in recovery. We also explore the benefits and challenges of sober travel. Sorry about Damon’s bad audio connection, but this episode is packed with valuable tips and personal stories on living a fulfilling, sober life. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
Damon Frank is joined by Jordan Wilson , the Development Director at Friends of Sinners , a men’s faith-based recovery program in, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of making sobriety sustainable for men, highlighting the importance of purpose, spiritual awakening, and community support. Jordan's personal story is a testament to the profound impact of finding a higher purpose through faith, which he credits as the cornerstone of his recovery and ongoing commitment to helping others. 🔗Connect with Jordan here: https://pxl.to/eakcejpn This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Recovery This Week, May 6, 2024: You Can't Make a Cucumber a Pickle Again 39:05
39:05 Play Later Play Later Lists Like Liked39:05
Play Later Play Later Lists Like LikedIn this debut episode of our new segment, 'Recovery This Week,' Damon and Shauna introduce this latest addition to Recovered Life TV. Join them as they dive into discussions about what sobriety truly means. Note: In 'Recovery This Week,' Damon and Shauna share their personal opinions and insights, acknowledging that everyone’s recovery journey is unique. Please remember this is not medical advice. Always consult with a medical doctor or mental health professional when making decisions about your health. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
Damon Frank delves into the evolving concept of sobriety with respected journalist, author, and voice in the addiction recovery community, Pat Olsen . They explore the shifting definitions and perceptions surrounding the term "sober," highlighting how these changes influence both personal recovery journeys and broader societal attitudes. Drawing on her extensive experience and personal connections to the subject through her family and her work, Pat offers a nuanced discussion on the implications of language in framing addiction recovery. This episode not only sheds light on the importance of adapting our understanding but also provides hope and practical advice for those navigating the complex path of recovery. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. 🔗 Connect with Pat Olsen here: https://pxl.to/d697dci 🔗 Article Link: https://www.psychologytoday.com/us/blog/addiction-in-the-family/202402/the-new-definition-of-sober This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
Damon Frank is joined by Matthew Todd, author and journalist. Matthew opens up about his personal journey from being a "problem drinker" to embracing a sober life, highlighting the intertwining issues of trauma, anxiety, and societal pressures that fuel addiction. This conversation delves deep into the cultural narratives and personal realizations that led Matthew to sobriety and inspired his impactful writing, including his latest article, "I spent 22 years as a problem drinker. Here are the 10 things I've learned since I quit." 👉 The Guardian Article: I spent 22 years as a problem drinker. Here are 10 things I’ve learned since I quit. https://pxl.to/ne6pttr 👉The Book: Straight Jacket: Overcoming Society's Legacy of Gay Shame https://pxl.to/ldzbe38 Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
Damon Frank sits down with Sam Jones , a marriage and family therapist based in Chicago, to discuss the topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and discuss the internal voices that challenge individuals in sobriety. This episode is a must-watch for anyone seeking to understand the nuances of self-esteem and how it plays a critical role in the journey towards sustained recovery. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
Damon Frank is joined by Jolene Atkinson , a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they discuss the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobriety and managing the financial turmoil often associated with recovery. The conversation explores strategies to transform one's financial habits and the psychological attachments to money that can impact those in recovery. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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The Recovered Life Show
1 Rebuilding Trust in Sobriety with guest Carole Cullen, LMFT 38:00
38:00 Play Later Play Later Lists Like Liked38:00
Play Later Play Later Lists Like LikedDamon Frank is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlighted in the context of recovery from addiction. Carol shares her insights into the process of mending broken trust, emphasizing the importance of consistent, honest communication and the willingness to engage in self-work and mutual effort to repair and strengthen bonds. Her approach not only aims at saving relationships but potentially saving families, highlighting that trust can be rebuilt with the right amount of work, dedication, and guidance, making relationships last a lifetime. 🔗Connect with Carol Cullen here: https://mytherapistnc.org 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoholic https://pxl.to/ri0u6fn ⛔ - Warning Signs That You Might Be in a Codependent Relationship https://pxl.to/rymubsj ✨ - Addiction! How do you surrender? https://pxl.to/nv89ik4 😓 - Staying Sober during difficult times https://pxl.to/5t5973w 🔥Emotional sobriety, and how do you get it? https://pxl.to/2gv16g9 👪 - How Do You Handle Toxic Family Members? https://pxl.to/jy26ckh ⛏️ Feeling stuck in recovery? https://pxl.to/uuga8yd This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…
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Daily Deals
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Daily Deals
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