The power of architecture and design to shape communities.

The Resilience Lab

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תוכן מסופק על ידי Aaron Estabrook and Imagine a Place Productions. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Aaron Estabrook and Imagine a Place Productions או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02

לפני 9 hours35:02

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35:02

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

לפני שנתיים 23:31

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In this podcast episode, Rex engages in a conversation with Justin Ferguson, architect and Lead Strategist at BHDP Architecture. Join us as we discover Justin's journey and how it led him to embrace community-oriented design, its impact on people in spaces, and how he applies it in practice.

Justin shares how his experiences in urban design led him to reevaluate the role of architecture in benefiting communities. His story highlights the transformative potential of design when coupled with empathy and community engagement. He emphasizes the crucial role of empathy, trust, and innovation in shaping a workplace culture that fosters collaboration and prioritizes employee well-being.

As Justin shares his experiences and insights, he helps us see architecture and design in a new light, showcasing their power to shape both communities and workplaces.

The Resilience Lab in an Imagine a Place Production.

28 פרקים

#Fitness #Arts #Podcasting Education #Self-Improvement #Mental Health #Graphic Design #Aaron Estabrook #Imagine a Place Productions #Design #Mental Resiliency #Mental Wellbeing #Resilience #Wellness #Wellbeing