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The #1 Reason Gen Z Should Quit Social Media To Improve Mental Health | #9
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תוכן מסופק על ידי Tom Cole. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tom Cole או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We all use the seemingly free platforms of social media, but what is the real cost?
On today's episode, social media is taking our most valuable resource and we need to take it back. We analyze just how much time we really spend scrolling away like there's no tomorrow and what we can do to change that.
Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG, Tik Tok , and Facebook @apatchoftheblue
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