התחל במצב לא מקוון עם האפליקציה Player FM !
Embracing the Present: Meeting the Needs of the Moment 🌟🎯 TTST Interview with Woodrie Burich of The Integration Group
Manage episode 423018349 series 2837301
Show Notes
At a time of high work stress, declining mental health and rampant burnout, Woodrie’s on a mission to strengthen people, drive better outcomes and offer hope. An award-winning thought leader, author, Forbes Coaches Council Member and TEDx speaker, Woodrie’s known for her proprietary approach to setting boundaries and building sustainable strategies in fast-paced and high-demand environments. She brings 20+ years of leadership and change management experience working on global tech projects and billion-dollar M&A work.
"Meet the needs of the moment. When we're strong and healthy, we can have a greater impact on everything that we touch." - Woodrie Burich
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Search for support tools to help manage your harmony: Woodrie emphasizes the importance of finding tools to maintain balance and harmony in life.
- Lip service to taking care of yourself: Woodrie highlights the disconnect between acknowledging self-care and actually practicing it.
- Meet the needs of the moment: focus on being present and meeting the needs of the current situation.
- What is your trend line?: Encouraging reflection on personal trends and patterns to guide decision-making.
- Value and opportunity in backing off just a hair: Recognizing that sometimes stepping back can lead to better outcomes and personal growth.
- When deciding which coach to work with ask what's possible?: Woodrie suggests seeking guidance on exploring potential and possibilities.
- Root of boundaries provides us deep connection to self and others: Setting boundaries allows for deeper connections with oneself and others.
- Role models that have healthy role models: Woodrie stresses the importance of seeking out positive influences to learn from.
- How would we know what is possible if we have never seen it?: challenge the concept of limiting beliefs by encouraging exposure to new possibilities.
- Best action, focus on those pause points: Prioritizing strategic breaks and self-care as key actions for maintaining well-being.
- You have a lot more power than you realize that you do: Recognizing one's own capabilities and potential impact in various situations.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/woodrieburich/
Recommended Resources:
🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
445 פרקים
Manage episode 423018349 series 2837301
Show Notes
At a time of high work stress, declining mental health and rampant burnout, Woodrie’s on a mission to strengthen people, drive better outcomes and offer hope. An award-winning thought leader, author, Forbes Coaches Council Member and TEDx speaker, Woodrie’s known for her proprietary approach to setting boundaries and building sustainable strategies in fast-paced and high-demand environments. She brings 20+ years of leadership and change management experience working on global tech projects and billion-dollar M&A work.
"Meet the needs of the moment. When we're strong and healthy, we can have a greater impact on everything that we touch." - Woodrie Burich
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Search for support tools to help manage your harmony: Woodrie emphasizes the importance of finding tools to maintain balance and harmony in life.
- Lip service to taking care of yourself: Woodrie highlights the disconnect between acknowledging self-care and actually practicing it.
- Meet the needs of the moment: focus on being present and meeting the needs of the current situation.
- What is your trend line?: Encouraging reflection on personal trends and patterns to guide decision-making.
- Value and opportunity in backing off just a hair: Recognizing that sometimes stepping back can lead to better outcomes and personal growth.
- When deciding which coach to work with ask what's possible?: Woodrie suggests seeking guidance on exploring potential and possibilities.
- Root of boundaries provides us deep connection to self and others: Setting boundaries allows for deeper connections with oneself and others.
- Role models that have healthy role models: Woodrie stresses the importance of seeking out positive influences to learn from.
- How would we know what is possible if we have never seen it?: challenge the concept of limiting beliefs by encouraging exposure to new possibilities.
- Best action, focus on those pause points: Prioritizing strategic breaks and self-care as key actions for maintaining well-being.
- You have a lot more power than you realize that you do: Recognizing one's own capabilities and potential impact in various situations.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/woodrieburich/
Recommended Resources:
🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
445 פרקים
كل الحلقات
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.