EP 64: Moving Beyond Making Your Life Look Great to Make Sure It Feels Great with Esther Boykin

Unconditionally Worthy Podcast

In this episode of The Unconditionally Worthy Podcast, I welcome Esther Boykin, a Licensed Marriage & Family Therapist, Tedx Speaker, and Author. Tune in as we share insights on how to make your life feel great, instead of just looking great. We also talk about how relationships can be a rich environment for learning and practicing vulnerability and self-compassion, as well as feeling unconditionally worthy.

IN THIS EPISODE, WE TALK ABOUT…

• Esther’s self-worth journey: Reaching a turning point at the end of her marriage & Finding balance between caring for herself and others.
• Why it’s so difficult to show your imperfections to people you’re closest to.
• How to become more vulnerable and authentic in your relationships.
• Ending a relationship/marriage amicably, in a way that honors each person.
• Esther’s favorite self-compassion practice.
• and more!
  

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To connect further with Esther Boykin:

• Visit her website: https://estherboykin.com
• Follow her on Instagram: www.instagram.com/estherbmft
• Connect with her on LinkedIn: https://www.linkedin.com/in/estherbmft
• Listen to Esther’s Tedx Talk: The Antidote to Laziness Isn’t What You Think: https://www.youtube.com/watch?v=97jYgIC8MO0

To connect further with me:

• Visit my website: https://www.dradiagooden.com
• Connect with me on Facebook: https://www.facebook.com/dradiagooden
• Follow me on Instagram: https://www.instagram.com/dradiagooden
• Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b

Watch the full interview on YouTube: https://youtu.be/47GHOD1t2Ao
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/64

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This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com.