Positive Affirmations to Create a Fantastic Day

Wake Me Up: Morning Meditation and Motivation

This morning, repeat positive affirmations designed to encourage an open-minded and optimistic mindset, so you can create a fantastic day.

Check out Sophie Marie Wellness on Youtube for wonderful vinyasa yoga and at-home workouts: ⁠https://www.youtube.com/@SophieMarieWellness/⁠

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See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.

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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

Have a wonderful day 😃