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Best of The East Champion - Matty Lopes
Manage episode 391528606 series 2854178
This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Best of The East Champion Matty Lopes.
Together, they discuss dealing with a loaded schedule and finding time to prioritize recovery. How wrestling is a holistic sport, encompassing body, mind, and spirit. And what are the holdups people still have towards mindset training even though it's become widespread in the sport.
Timestamps:
2:13 - Pre-match routines
4:07 - Loaded schedule
5:27 - Prioritize recovery
8:01 - Wrestling is a holistic sport
11:25 - People's holdups on mindset training
13:35 - Faith in wrestling
Hosted on Acast. See acast.com/privacy for more information.
372 פרקים
Manage episode 391528606 series 2854178
This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Best of The East Champion Matty Lopes.
Together, they discuss dealing with a loaded schedule and finding time to prioritize recovery. How wrestling is a holistic sport, encompassing body, mind, and spirit. And what are the holdups people still have towards mindset training even though it's become widespread in the sport.
Timestamps:
2:13 - Pre-match routines
4:07 - Loaded schedule
5:27 - Prioritize recovery
8:01 - Wrestling is a holistic sport
11:25 - People's holdups on mindset training
13:35 - Faith in wrestling
Hosted on Acast. See acast.com/privacy for more information.
372 פרקים
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