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Say thank you - One obvious and two unexpected benefits of gratitute
Manage episode 436764070 series 2810709
תוכן מסופק על ידי Annie Carter. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Annie Carter או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Gratitude is more than an airy-fairy buzz word. There are loads of studies that show the positive effects of practising gratitude. Apart from anything else - it makes you feel good!
Join me in this episode as I share three real-life benefits that all of us can tap into.
This is the last episode for Season 2 of Yes You. I'll be having a little break and will be back with you on the 26th September 2024.
In the meantime, stay in touch! 👇
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