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I help busy professionals lose fat and get healthy sustainably!
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Podcast interviewing football experts about all things football, fuelling strategies & strength and conditioning. Disclaimer: I am an accredited performance nutrition coach. Connect with me: Instagram: https://www.instagram.com/thefootballnutritionist/ YouTube: https://www.youtube.com/@TheFootballNutritionist_ Website: https://thefootballnutritionist.com/ X: https://x.com/nutrifootbal
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Conversations with the brightest chemical minds — Join us in educational chats with some of the most fascinating and influential scientists in the world. Learn about their personal stories, notable contributions, and an enthusiasm for discovery that unites them all. Covering various fields and industries, this is a podcast for anyone who wants to learn more about science and the brilliant minds advancing it.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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The following are Biology related podcasts for educational purposes.
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Donna Parker is a Licensed acupuncturist and certified health coach who helps people live healthier happier lives.
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River City Fitness Club- What's a Carbohydrate (Workout) Mix | Every month, dropping a new workout mix for everyone.
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Post comments, criticisms and questions you may have in Biochemistry to help this blog develop. Use this as often as you need. The more we communicate...the more you learn. This material assumes an advanced understanding of biology and chemistry as all of these videos are created after the actual lecture presentations on the topics. Send me your comments!!
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Every 5th Sunday of the Month, Zandra Polard sits down to discuss the food and lifestyle that keeps her happy and healthy in Las Vegas!
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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A fitness and nutrition podcast for normal people who want to be more awesome. The people who are caught between just one more burpee and just one more cupcake: you are our people! Hosted by Joanna Shaw Flamm and Daphnie Yang.
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What is type 1 diabetes? How do people with diabetes manage their symptoms? Type 1 diabetes occurs when insulin producing cells are destroyed, and the body can no longer produce the insulin needed to control sugar levels in the blood. It can develop at any age, but most commonly emerges in childhood. Diabetics must ensure that they don’t have too much or too little sugar in their blood as either extreme can cause medical complications. In this collection, 21-year old Clemmy reveals what it i ...
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We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & David Lipman
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On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
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Dive deep into the world of equine nutrition, feeds, and supplements with Revolution Equine Nutrition! Uncover the importance of scientific evidence, active ingredients, and informed choices for your horse's health. Learn about new products and research. Hosted by Annie Emery, MS CRC CESMT CENA and this is a 100% non-sponsored platform. Annie is not associated with any feed company, product sales, or other commercial interest.
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Performing on a high level requires so much more than a great physical training program. High performing athletes also need to take into consideration mindset, psychology, pain science, nutrition, and so much more. Join Siobhan Milner for Total Performance: A podcast exploring athletic performance and injury prevention from all angles. Whether you’re an amateur athlete, a recreational mover, a professional sportsperson, or someone looking to return to sport after injury, there will be a ton ...
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Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
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Fitness & Nutrition info with a focus on vegan and plant-based nutrition. This podcast dives into useful information, tips, and tricks that current or potential vegans will want to use to make their fitness journey more enjoyable and effective. Check out our website - https://muscledeficientvegan.com/podcast
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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Health and wellbeing
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If you love the health and fitness YouTube show, Live Lean TV, you're also going to love the Live Lean TV Podcast. Lets be real, some people just don't have the time to watch the show on YouTube, so we now upload the audio version of the Live Lean TV episodes, as well as new exclusive audio to this podcast. In addition to the episodes covering specific nutrition and fitness tips, you'll also hear our Motivation Minute series, and our #AskLiveLeanTV show. This is the show where husband and wi ...
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Podcast by Podcast - Enhanced
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Welcome to rebeccafit, where amazing things happen for women who feel amazing in their bodies!
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We are the Iron Disciples, in this podcast we talk about fitness, dating, the Bible, and masculinity. We aim to explore these topics from a Biblical stand point and encourage men to grow and work through these topics with us.
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Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
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Ep4 Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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https://healthyinformation.com/ 619-507-2113 Learn ways that natural vitamins, minerals, amino acids, and other nutrients can play a role in good health through proper nutritional support.
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Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.
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A weekly podcast discussing various aspects of health and fitness.
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Welcome to the Mind Muscle Podcast where there's nothing new, except all that has been forgotten. Join host Simon de Veer, a personal trainer with over a decade of experience working with real people from all walks of life as he breaks down the historical, philosophical and scientific connections that fuel some of the biggest fads in fitness today. Completely independent, Simon helps his clients reach their goals by finding out exactly where they want to take their fitness, and ensuring they ...
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THIS EPISODE REVEALS THE ECONOMY BEHIND MY EFFORTS IN HOW I REMOVED MY SKIN TAGS BY EATING GREENY LEAVES
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Hey what’s up guys! Just here to throw out some nutrition information and my thoughts on today’s nutritional world!
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Our Scientific Director Megan Hall takes questions from the forum and answers them in a live Office Hours session on Zoom.
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Reclaiming your birthright as a healthy, powerful, strong, successful creator. Support this podcast: https://podcasters.spotify.com/pod/show/Vigor/support
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The FABLOW AgriLife podcast talks about “Better Living for Healthy Texans.” Every episode we’ll cover a health or wellness topic as well as some lifestyle challenges that we face.
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After 7 years in the nutrition retail industry I have decided to bring my knowledge to the world in an easy to understand way. Enjoy!
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Back of the Napkin is a podcast series from Bio-Techne that meets scientific pioneers. It goes beyond the publications to hear the untold stories from innovation corner, where ideas and discoveries are conceived.
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Trudy Petersen talks All things regarding life, experiences, Nutrition, decor, raising children, business, creating multiple income streams, traveling, living in an RV and more. Cover art photo provided by Євгенія Височина on Unsplash: https://unsplash.com/@eugenivy_reserv
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This podcast offers quick evidence-based health tips. Creator and host, Cindy Huggins, is a registered dietitian nutritionist, motivational speaker, and lover of life! Thanks for listening!
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10,000 + hours coaching Tired, Stressed, Anxious Professionals regain their Lives, Energy & Motivation with my Online Academy covering every aspect of LIFE, Physically, Mentally, Emotionally from £19.99 a month. https://bit.ly/3x0iT9B
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High Carbohydrate Intake for Ultrarunners #237
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Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science, a platform for scientific outreach. Glut4Science: https://…
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#539: How Does Carbohydrate Availability Impact Resistance Training? – Cliff Harvey, PhD & Eric Helms, PhD
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Some suggest that, since individual lifts or short-duration efforts don’t rely heavily on glycogen, carb intake might not be critical for strength athletes. If glycogen depletion isn’t a pressing issue, could athletes thrive on lower-carb diets without sacrificing performance? Or could there be overlooked benefits to having greater carbohydrate ava…
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Carbohydrates Explained: Function, Sources, And Types
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Are you confused about which carbohydrates are actually healthy? In today’s episode of Live Lean TV, I break down the functions of carbohydrates in the body, the difference between simple vs. complex carbs, and which carb sources to focus on for better health and energy. Go to our sponsor Viome https://tryviome.com/LiveLean and use code: LiveLean10…
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Fasting for Health: What Do We Know? (SNP34)
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Fasting has gained immense popularity as a dietary approach, but what does the scientific evidence say about its health benefits? Studies have explored how fasting might influence metabolic markers, energy expenditure, and even aging. However, while fasting shows promise in some animal models, translating these effects to humans is less clear. A ke…
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How UCI EDR World Champion Alex Rudeau Uses TrainerRoad | Ask a Cycling Coach Podcast 498
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00 Welcome! 00:12 Understanding Enduro Racing 00:33 Alex Rudeau's UCI EDR World Championship Win 01:54 Alex’s Training Regi…
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Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)
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Dr Berry explains the simple way to fix fatty liver disease with diet. Head to joincrowdhealth.com/carnivore and use code PRIMALPODCAST to get 3 months for $99.Most people don't know they have fatty liver disease (NAFLD) until they get common symptoms like upper right shoulder pain - and that's when fatty liver disease has advanced. But why take th…
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What Is Chromium Picolinate: Benefits, Dosage, And Side Effects
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In today’s episode, we’re diving deep into chromium picolinate—exploring its benefits, dosage, side effects, and effectiveness as a supplement. ► Try Chromium Picolinate: https://www.liveleantv.com/cp► Free 7 Day Trial To My Workout App: https://www.liveleantv.com► Live Lean Body Quiz: https://www.liveleantv.com/quiz► Free 7 Day Meal Plan And Recip…
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Probiotics, AI Nutrition & Circadian Rhythm Affecting your Marathon
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This week’s episode starts with a recap of Cape Town Marathon and a view towards Valencia Half Marathon. We then tackle a listener question on potential downsides of heat training. After this we cover some thoughts from Chicago Marathon, some observations on brands in the running space and finally examine some papers on circadian rhythm and perform…
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Why Counting Calories and Avoiding Cramps is Harder Than You Think | Ask a Cycling Coach Podcast 497
1:07:59
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2025 Podcast Race Forum Thread/Poll: https://www.trainerroad.com/forum/t/what-races-should-coach-jonathan-do-in-2025/97339 Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:…
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What if your beliefs about health and wellness are just status symbols in disguise? On this episode of the Mind Muscle Podcast, we explore the intriguing world of luxury beliefs, as coined by Rob Henderson, and examine how these ideas serve as modern-day markers of social status. With historical insights from the minds of Thorstein Veblen and Pierr…
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The last element – signing off with gratitude
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According to the second law of thermodynamics, the entropy of a system will always increase. For a layperson, this means that all things must come to pass and nothing lasts forever. Since no person or thing can evade the laws of physics, this also applies to Bringing Chemistry to Life. In this final message from Paolo, the series’ creator and host,…
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#540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD
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Body image and self-worth are deeply intertwined concepts that influence how we see ourselves and interact with the world. Many people believe that changing their physique is the key to improving their body image, but is it really that simple? This connection between appearance and self-esteem raises important questions about how we define confiden…
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288: What To Eat (& Not Eat) To Balance Your Hormones & Lose Fat
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Are your hormones out of whack? Are you struggling to lose fat? If so, this is the episode for you! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebookעל ידי Marcus Sidhu
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Are Activity Fitness Trackers Accurate For Calories Burned?
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In today's episode of Live Lean TV, I’m diving into the world of activity fitness trackers and discussing how accurate they are at calculating calories burned.► Free 7 Day Trial To My Workout App: https://www.liveleantv.com► Live Lean Body Quiz: https://www.liveleantv.com/quiz► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff…
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Preparing for Kona with Pro Triathlete Matthew Marquardt
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Matthew Marquardt is a professional triathlete currently Ranked 19th in the PTO rankings and 9th in the IM Pro Series. He came 11th in the 2023 IM World Championships and joins us to talk about his preparation for Kona 2024 and how he balances being a professional triathlete with being a full time medical student. (00:00) Introduction (00:24) The H…
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Plyometric and Jump Training for Athletes with Tommy Gingras, BSc, MCoach, CSCS
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Find the show notes for this episode here. In this podcast, Siobhan Milner chats to Tommy Gingras about jump training and plyometric training for athletes. They clarify the difference between the two- because they are different! Tommy also talks about assessing athletes’ jumping styles, and how that may influence how we train. He advocates for a ba…
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Back for Season 3: Total Performance with Siobhan Milner
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Visit https://www.siobhan-milner.com/podcast to find all the latest podcast episodes, and sign up to our newsletter https://www.siobhan-milner.com/newsletter to get the latest podcast episodes in your inbox! "Hey everyone, this is Siobhan here and I am super excited to be back for another episode. Season of the Total Performance Podcast with me, Si…
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Gym Decorum and The Carnivore Diet
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Ever wondered why gym etiquette is as important as the exercises themselves? Discover how maintaining order at the dumbbell rack can transform your workout experience and those around you. Join me, Simon DeVere, as I share an impassioned rant on the importance of re-racking weights and respectful gym behavior. But it's not just about rants; I'm als…
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HUGE STUDY | Nutrition Demands of le Tour de France Femmes | Ask a Cycling Coach Podcast 496
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:33 Dr. Areta's Background and Research Journey 00:02:05 Overview of the Case Study on Female Cyclist 0…
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287: 3 Science Based Fat Loss Tips That Actually Work
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Here are 3 fat loss tips that you can implement today that actually work. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebookעל ידי Marcus Sidhu
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6. Polyunsaturated Fats Uncovered: The Impact of PUFAs on Cellular Health
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In this episode, we'll discuss: Understanding Fatty Acids: Exploring the basics of fatty acids, their structures, and roles in the body. Types of Fatty Acids: Brief overview of saturated, monounsaturated, and polyunsaturated fatty acids and their different properties. The Issue with Oxidation: Discussing how polyunsaturated fats are prone to oxidat…
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Ep 100 - Dr Chris Palmer | Most Harmful Foods Causing Brain Disease (ADHD, Dementia)
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Dr Chris Palmer reveals the most harmful foods causing brain diseases and mental health disorders and the Ketogenic diet to improve mental health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.Learn more about ketosis and mental health: https://www.theprimal.com/lab/fix-brain-disease-and-mental-illness…
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The Football Feast - Tom Coughlin - Ep008
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Tom Coughlin (@tomnutritionist) is a performance nutrition expert with a Master’s in Sport & Exercise Nutrition and a Bachelor’s in Sport Psychology. ⚽ He’s one of the top consultants for elite sports teams and athletes, currently working with Hibernian Football Club, and was the lead nutritionist for Scotland Rugby. 📚 As the founder of Sports Nutr…
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The Business of Football & Revolutionising the Women's Game with Christie Jenkins
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We are joined on the podcast by Christie Jenkins, Co-Founder & Chief Investment Officer at F32 a multi-club football ownership group focused on world class player development. We discuss her journey, including competing in 3 sports at an international level and background in finance. We also discuss Women's sport and what the future looks like, inc…
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Technical Riding and Simulated Elevation with Hannah Otto | Ask a Cycling Coach Podcast 495
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:24 Marathon Mountain Bike World Championships 00:01:47 Technical Challenges and Course Conditions 00:0…
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#538: Can Fish Oil Supplementation Increase Risk of Irregular Heart Rhythms?
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Omega-3 fatty acids are often viewed as beneficial or, at worst, neutral supplements when it comes to supporting cardiovascular health, lowering triglycerides, and offering anti-inflammatory effects. Much of the focus in recent years has centered on understanding how significant these benefits are, particularly for heart health, with many studies h…
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Healthy Carbohydrates Food List For Weight Loss And Weight Gain
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Go to our sponsor Viome https://tryviome.com/LiveLean and use code: LiveLean100 to get $110 off your test - stop guessing and let your body tell you what it needs► Free 7 Day Trial To My Workout App: https://www.liveleantv.com► Live Lean Body Quiz: https://www.liveleantv.com/quiz► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-st…
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5. Rethinking Calories: Challenging Diet Myths With Science
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In this episode we will cover the following topics: Definition of Calories: Explaining calories as units of energy, differentiating between the scientific and dietary contexts. Caloric Needs and Basal Metabolic Rate (BMR): Discussing the body’s minimum caloric needs for basic functions like breathing and circulating blood. Calories In vs. Calories …
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Ep 99 - Dr Zoe Harcombe | Increase Cholesterol & Fat: Fix Your Heart & Inflammation
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This episode features Dr Zoe Harcombe, a nutrition expert who will expose the truth about cholesterol and saturated fat. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Access the full show notes, including referenced articles, books, and additional resources: https://www.theprimal.com/lab/increase-cholesterol-sat…
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Ep 9 Top 4 Tips to Assess If Your Horse Is Too Fat or Too Thin
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In this episode of The Scoop Equine Nutrition Podcast, we dive into the important topic of assessing your horse's body condition. Is your horse too fat, too thin, or just right? We discuss the top methods for evaluating your horse’s weight and overall health, and explain how maintaining the proper body condition can significantly impact their well-…
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Underfueling in Football, Carb Requirements and body weight, IMWC & Pogacar
1:14:15
1:14:15
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The guys discuss the IMWC in Nice and Pogacar’s superhuman effort before a research paper on underfueling in the premier league and fuel requirements at different body weights. They answer some listener questions about training intensity and race shoes on pro’s and finish off with October’s 1% Better Challenge. (00:00) Introduction (02:03) Xylon’s …
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NEW RESEARCH | Supplements for Cyclists | Ask a Cycling Coach Podcast 494
1:17:34
1:17:34
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:33 Addressing Interruption/Sync Issues 00:03:17 Norwegian Method Controversy 00:08:42 New Personalized…
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Plastic electronics, digitized materials, and other sustainable solutions
33:17
33:17
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Join us for this look into materials chemistry, developed under the guiding principles of sustainability and a systems approach. Dr. Zlatka Stoeva, Co-founder and Managing Director of DZP Technologies, discovered her love of chemistry out of boredom as a child. She then traveled to unknown lands to master her science and discover the value of mento…
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