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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Truth Not Trends

Truth Not Trends

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The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
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The Proof with Simon Hill

Live better for longer

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Welcome to Swift Coaches Academy, a platform dedicated to bringing Health Professionals real, raw and uncensored stories and strategies for their coaching and experience. Each episode, I invite you behind the scenes to learn the truth behind what it takes to succeed in your own career and in business through thought provoking conversations with industry leaders. As an Accredited Exercise Physiologist and the Founder of Swift Coaches and Swift Movement Academy, I’m on a mission to transform t ...
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More Christ

Marcas Ó Conghaile Muirthemne

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Welcome to More Christ where we will feature philosophers, psychologists, content creators and other leaders to share Christian truth in the present age.
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Afterburn Afterhours

Heath Ellenberger

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Get ready to transform your fitness journey with AfterBurn AfterHours, the podcast dedicated to helping you achieve your health and wellness goals through Orangetheory Fitness, motivational tips, and more. Hosted by experienced fitness trainers and enthusiasts, each episode of AfterBurn AfterHours is packed with entertaining monolog, inspiring stories, and interviews with experts. We'll also explore the latest fitness trends, nutrition tips, and expert advice to help you stay on track and mo ...
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NEO420 Talks

NEO420 host Profoundly Conscious

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REAL NEWS + REAL INFORMATION for WE THE PEOPLE 🇺🇸 📜🇺🇸🗽🇺🇸 NEO420 Talks, the podcast "Speaking Truth...against the lies 🙏🏽🇺🇸⚖️"
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Win Today with Christopher Cook

Art of Leadership Network

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Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...
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Well, Now

Slate Podcasts

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We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. CONTACT US Learn more about how to get healthy and stay healthy here: http ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Fasting Food Faith

Dr. Sam Sims and Breanne Sims, RN

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Welcome to the ONLY podcast that combines fasting, food, and faith! If you’re looking for a healthier life and spiritual growth then you’re in the right place! Join Sam and Bre every Monday as we dive into the truth about the transforming power of fasting and eating the way God designed us to. To find out more or to contact us, check out kingdomfasting.com
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Dr. John Bergman D.C.

Dr. John Bergman D.C.

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Join Dr. John Bergman D.C. in his mission to educate, inspire and empower people to heal their bodies and free their minds. As you learn more about how your body was designed to heal itself and how you were made to thrive here on this planet, you will be reminded of the power you hold within you to be the change you wish to see!
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Get Back To Your Life

VSI (Virginia Spine Institute)

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Welcome to Get Back To Your Life, a podcast brought to you from the experts at the VSI (Virginia Spine Institute). What is it that you want to get BACK to doing? 80% of you will experience back pain at some point in your life... and it's costing Americans Billions! So what are YOU missing because of back pain? Golf, running, picking up your kids, lifting weights, playing tennis or just feeling like yourself? In this podcast, our doctors, surgeons experts and patients explore everything from ...
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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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Welcome to How to Win with Mike Moore. In this weekly podcast, our goal is to energize you with practical insights on how to win in every arena of life. There are successful-living principles that span across racial, religious and socio-economic boundaries. Here, you will learn how to practically exercise those principles and WIN! Follow us @faithchapelbham
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Dying to Live Podcast

Joshua Generation Church

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The paradox of the Christian faith involves losing one's life to find it and dying to oneself to gain it (Mark 8:34-35). As citizens of heaven we work, study, love and live here on the earth. The podcast features real conversations aimed at helping believers live for Christ while being grounded in the truth as they navigate life in this secular world. Hosted by Wayne Turner and Michael d'Offay with Joshua Generation Church.
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Talking about business, family, life, purpose and building habits to create the life you want. Physically, mentally, spiritually and emotionally Discussing achieving, struggle and the REAL meaning of success It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your life and future. How to Build habits Sleep better Lo ...
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Welcome to Laughing Through the Pain: Navigating Wellness. A podcast about the wellness industry, breathwork, bio-hacking, exercise, and mental health. Designed to help regular people and practitioners find their way through the confusing, conflicting, and often untrustworthy world of wellness. While at the same time trying to make you laugh. Hosted by Richard and Andy. Richard Blake, AKA the Breath Geek, is a PhD psychologist, breathworker, bio-hacker, and amateur CrossFit athlete. Andy, ak ...
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Contending 4 Truth Radio

Contending 4 Truth Radio

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Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.
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Create your personal Wheel of Life, for helping you find balance in everyday life. This powerful tool puts your life in perspective and helps you set goals around creating total work life balance and enhancing your quality of life. Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life so you can achieve you ...
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Counterculture Health

Dr. Jen McWaters and Coach Kaitlin Reed

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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat The differences between belly vs. visceral fat. (1:12) Build muscle to increase insulin sensitivity. (5:32) The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat. (8:46) #1 - Train like a strength athlete. (10:50) #2 - Focus on big lifts. (16:45) #3 - Stop doing cardio with…
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One of the most common struggles but the least talked about with fasting is Diarrhea and Constipation. We're going to solve that right now. Let's talk about BM's! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds yo…
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What is modesty? Who should be modest? Is modesty for women or does it include men? The principle of modesty extends far beyond the stereotypical view of 1 Peter 3 in that it applies only to women. We live in a liberal world where flaunting, exibitionism and self-promotion is the norm and a person's right. We see this across social media like Tik T…
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This is the first story in my new series of short stories. My wife and I recently completed our storytelling course with Storytellers of Ireland, so I decided to take what I have learned and apply those lessons here. Special thanks to my friend, Fr. Ryan Duns, who has allowed me to use his music for this series. He is offering a great service by ke…
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Send us a Text Message. Ever wondered how to laugh through the pain while optimizing your well-being? Michael Donovan, a dedicated fitness expert with a rich background in cancer research at the National Institute for Health, joins us to share his disciplined approach to life and fitness. He offers valuable insights into the importance of personali…
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Episode #328. Are eggs a superfood or a ticking time bomb? The answer is in your genes. Join me to unpack the surprising science of how eggs affect your health depending on your genetic makeup, helping you understand if they’re safe for you. Discover the two tests you can take to find out if you’re among the 30% of people who are cholesterol hyper-…
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In this short video, I introduce my upcoming series of short stories and aim to convey why I think it is important to embrace stories as Christians. This is a very brief theology of storytelling, inspired by Jonathan Pageau, Jordan Peterson, Paul Vander Klay, C.S. Lewis, J.R.R. Tolkien, and many other vital figures.…
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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A new MP3 sermon from Puritan Reformed Presbyterian Church is now available on SermonAudio with the following details: Title: Eat and Drink Healthy and Exercise (The Example, Witness and Wisdom of Daniel's Diet) Speaker: Grant Van Leuven Broadcaster: Puritan Reformed Presbyterian Church Event: Sunday - PM Date: 8/26/2024 Bible: Daniel 1:1-16; 1 Cor…
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Ever feel like you need a break from life? Technology, notifications, an inbox you can’t seem to clear, and pressure from that ever-growing laundry list of responsibilities… Then let’s add the constant noise of traffic, busy cities, all that fear-mongering in social and mainstream media, and the fact that we’ve become more sedentary and less connec…
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We all strive to be better in our relationships, at our jobs, and in our day-to-day life. And it turns out, there are a few simple behaviors you can add into your routine that will make you smarter, healthier, and more productive. In fact, even just small adjustments to your daily routine can have a far-reaching impact on your results. On this epis…
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A new MP3 sermon from Christ Covenant Reformed Presbyterian is now available on SermonAudio with the following details: Title: The Exercise and Reward of Mercy Speaker: Nickolaos Wehlau Broadcaster: Christ Covenant Reformed Presbyterian Event: Sunday - AM Date: 8/25/2024 Bible: Luke 6:35-38 Length: 51 min.…
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GLP-1s, here to stay? (1:59) A culture-shifting moment in history. (7:20) Why we made MAPS GLP-1. (10:11) GLP-1s effect on the body and setting the narrative on the proper use. (15:48) Why being under muscled is an overshadowed chronic health issue. (22:22) Developing strategies to mitigate potential health issues on a GLP-1. (25:03) Introducing MA…
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
  continue reading
 
Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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Born in Baltimore, Maryland in 1961, Mike became a Christian at the age of 10 and grew up in a Christian home. He attended Liberty University where he earned his Bachelor’s Degree in Music Performance (Saxophone). During his undergraduate studies, he had a strong desire to know God, devoting himself to studying the Bible daily. He decided to learn …
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
  continue reading
 
Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
  continue reading
 
Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Six warning signs you are not healthy and what you can do about it. (1:45) The real Nacho Libre. (21:49) Admiring old-time strength athletes. (26:16) The guy's ‘douchiest’ looks. (30:49) Growth spurts. (36:12) Hardcore gyms are the best! (40:09) M…
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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Research about menopause right now is finally beginning to really get its moment. Or is it? What’s something you can trust? And what’s stated as “science-based” or “science-backed”? What can you trust and what should you question? Think of this as a crash course in Research 101. In fact, I think that was a required course my first semester in grad …
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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Did you know that 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Gynaecologist Dr Karen Tang joins Liz to share why any pain you're feeling in your pelvic area deserves to be taken seriously. Karen reveals the reasons why we just don't know the causes of common gynaecological conditions like endometriosis and …
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Should you eat breakfast? Or what should you do before you eat breakfast? (1:45) When a rebrand makes something cool again. (26:14) Why are we policing the internet all of a …
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Creativity and innovation can take your business to new heights that maybe you haven’t yet dreamed possible, so let’s explore 6 ways to practice creativity and innovation in your business, so you can create your ideal business and ideal life. This practice can result in new ideas, new products, or new solutions to your clients’ needs. It can give y…
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Ever wondered about the hidden struggles behind those chiseled physiques on stage? Or how a navy veteran turned fitness trainer navigates the highs and lows of bodybuilding? Join us for Episode 14 of Counter Culture Health where we dive deep with Lincoln Marti into the world of bodybuilding, mental health, and evolving fitness philosophies. Lincoln…
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What if your mindset could be the missing link in managing pain and speeding up recovery? With life’s demands at an all-time high, mastering your mental game might be the key to staying strong and resilient. We’ve all heard the phrase “mind over matter,” but did you know there’s science to back it up? In this episode, we’re shifting the focus from …
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In this episode, Ben Cure and I discuss common mistakes you might make when tracking fat loss progress. We expand on why relying solely on scale weight can be misleading and discuss smarter, more effective indicators of progress, including body measurements, progress photos, and even old clothes. Ben and I also highlight the importance of tracking …
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In the final episode of Chemical Combat Dr. Jake Parrish addresses the critical topic of chemical and toxin exposure and its adverse effects on health. Dr. Jake explores how everyday substances—from household cleaners and pesticides to processed foods and personal care products—can contribute to a range of health issues, including hormonal imbalanc…
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In part three of this enlightening episode of "Victory Health Radio," Dr. Jake Parrish addresses the critical topic of chemical and toxin exposure and its adverse effects on health. Dr. Jake explores how everyday substances—from household cleaners and pesticides to processed foods and personal care products—can contribute to a range of health issue…
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In part two of this enlightening episode of "Victory Health Radio," Dr. Jake Parrish addresses the critical topic of chemical and toxin exposure and its adverse effects on health. Dr. Jake explores how everyday substances—from household cleaners and pesticides to processed foods and personal care products—can contribute to a range of health issues,…
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In this enlightening episode of "Victory Health Radio," Dr. Jake Parrish addresses the critical topic of chemical and toxin exposure and its adverse effects on health. Dr. Jake explores how everyday substances—from household cleaners and pesticides to processed foods and personal care products—can contribute to a range of health issues, including h…
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
  continue reading
 
Dr. Tyna Moore is both a Licensed Naturopathic Physician and Chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugaver…
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What is the truth about Arthur Jones’ Colorado Experiment and what does it really mean for the High-Intensity Training world? Legendary trainer Pete Cerqua returns to the podcast to go on a deep dive into what really went on in The Colorado Experiment with Casey Viator, what happened when Mike Mentzer tried it, and what HIT trainers and business ow…
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Preston Perry joins us today and we're taking a deep dive into relearning emotional safety after trauma, why grief is a gift to receive, how therapy has become trendy (but not automatically effective), and why suffering purifies and strengthens us. Preston has such a unique take on life. Growing up, the streets of Chicago were his home, and it was …
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