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Open discussions about everything under the sun where honesty meets facts
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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.
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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.
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These 3 idiots get tired and talk about stuff that could probably get them into trouble. All of it is for jokes though. Hope you enjoy!!! Follow on Instagram @paradenks @toxicpebbles @fatc0w47 Follow on Twitter @ToxicPebbles @fatc0w47 All updates will be there!!!
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Sapphire Planet is a meditative scientific journey through the universe, narrated by Jim J. Norris. It combines smooth, relaxing music with a lecture on a different scientific topic each week. For those who want to learn more about science in a fun, painless way. Also extremely effective if you suffer from insomnia and need sleep meditation. You can purchase Sapphire Planet Merchandise online at SapphirePlanet.com Jim is the performance artist in residence at LA Talk Radio. Listen live every ...
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This podcast is perfect for people who are struggling to get a good night’s sleep.
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Random stuffs will be poppin' in and out on this channel. Suggestions and advices are all welcome ! Let's have a fun talk ! ebellania.podbean.com
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A podcast where I talk about medicine, murder, and maybe more! But...most definitely more, because there's a lot of weird things out there. Join me as I sit down and discuss these cases with you, my friend. Because that's what this is, just you and me, two friends, talking about weird things we can't talk to anyone else about.
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Quantum Week is a pop culture nostalgia show, where we leap into a random week of a random year and talk about its hit movie and song.
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Hello, I am Dr. Patel, a sleep physician ready to talk to you about all things related to sleep providing you real information from a trusted authority in a light and easy to digest manner. Let's talk about sleep!
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Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at healthymatters@hcmed.org, ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Professional comedian turned natural health expert, author and film producer, T.C. Hale, talks about how to use nutrition to improve every day health issues. Covering everything from weight loss, to insomnia, to constipation, T.C. Hale and his co-hosts, Kinna McInroe, and celebrity trainer, Will Wolfgang Schmidt, are not afraid to talk about your poop. To learn more, visit www.KickItInTheNuts.com
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This is Eith is a podcast of many themes, think of it like an octupous if you will. It'll cover different topics that come to mind on an everyday bases. From Harry Potter to overthinking and everything in between! Join me as I explore myself and others, and talk about the world with you.
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Engaging conversations about medicines-related dilemmas. Talking Meds is hosted by Jonathan Underhill who, every two weeks, will chat to a fantastic guest about current medical issues and clinical dilemmas. Jonathan has a background as a hospital clinical pharmacist but worked for many years at the National Prescribing Centre (NPC) developing innovative ways of teaching therapeutics, evidence-based medicine and clinical decision making to prescribers and their support teams. Until recently, ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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What if … you could get a better night’s sleep? Welcome to Sleep Eazzzy with HIF, the podcast dreams are made of. Join hosts Guy Rowlison, Kelly Petering and our expert guests, as they challenge myths and misconceptions about sleep, identify determining factors that are hindering people from getting a decent night’s shut eye and provide practical tips on how to catch those elusive zzzs. We know there are a lot of podcasts out there focussed on helping you actually fall asleep. What we hope i ...
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The devs at SitePen talk JavaScript, TypeScript, front-end web dev and more!
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Easy Russian: Learn Russian with native speakers | Учим русский с носителями языка
Marina & Nikita
Maybe you’re already learning Russian with us on YouTube? On this podcast, we talk about the Russian language and the culture of the Russian-speaking countries from the perspective of our two hosts who left Russia in 2022. We also explain words and expressions and answer your questions. Members also get interactive transcripts, early access and bonus content for each episode. Learn more at www.easyrussian.fm.
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Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Intereste ...
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Nancy Rothstein leads you through lively interviews and conversation on the joys of great sleep. Sleep experts, researchers, and ordinary sleepers like the rest of us are regulars on this informative, fun show. You'll soon see how great sleep is one secret to good grades, well-behaved kids, harmony at home, productivity at work, and safety on the road. Now, let's talk about how to get it. . .
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Let's talk about the growth of your business through storytelling, metaphor, and great communication. Casual, easy-going. Content over style. Let's just talk. With Sean Buvala.
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The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members ...
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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Deep Cuts in an award winning podcast hosted by international super star, Mike Kavanaugh. Fast paced, no nonsense - all nonsense show about the dumb things that make life worth examining. Featuring special guests and tons of celebrities. Your favorite celebrities. The funny ones. And the hot ones too. They are all on my junk for this show.
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My name is Rabbi Matt Schneeweiss. I am, first and foremost, an Orthodox Jew. I am also a student of the Stoic masters: Epictetus, Seneca, and Marcus Aurelius. This podcast is dedicated to exploring the relationship between Judaism and Stoicism - where they overlap, where they differ, and how they complement each other. I also use this podcast to think out loud about how to apply the principles of Judaism and Stoicism to my own life, with all its ups and downs.
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Mission: To create a time and space for Spoonies to feel seen, believed, loved and supported. Host Crystal Chavez lives with fibromyalgia and rheumatoid arthritis.
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Real-world, real-life discussion on your most relevant women's medical topics. Join me, Dr. Dayna Smith, a board-certified, practicing ob/gyn physician, for a bi-weekly discussion on various medical topics affecting women's health. From menses to menopause, we've got you covered. Be sure to tune in wherever you get your podcast.
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All the free audio material Dr. Miller has published, including news updates, timely messages, audio articles, as well as all the free guided imagery, meditation, and self-hypnosis experiences. All the episodes of his weekly radio show, Conversations with Extraordinary People, are here, as well as answers to your questions on Ask Dr. Miller. A treasure trove of amazing facts and powerful Software for the Mind to help you Change Your Mind, Change Your Life. Many of Dr. Miller’s radio shows, i ...
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Do you feel scared and all alone? Or like there's no one to turn to because everyone laughs when you tell them that you're tired of being anally probed by aliens? Do you refuse to go hiking in the woods out of fear of being snatched up by Bigfoot? Is insomnia your friend because as soon as you fall asleep you get molested by ghosts? Well then this is the podcast for you! So grab a beer and drink with us while we talk about some weird shit! Also go ahead and Email us your crazy stories at The ...
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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Welcome to the Gut Instincts podcast! I’m your host, Amber Daul, the Accessible Herbalist. If you’re ready to re-connect with your body and spirit to create a healthier, more embodied life—this podcast is for you. In this podcast we will dive into everything from holistic healing and herbal medicine to spiritual growth and personal transformation. Together, we’ll explore how to tap into your intuition, embrace natural remedies, and unlock your fullest potential. If you’re ready to live a lif ...
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This is stefania aka fruitarian farmer! A raw vegan, organic gardening growing lady who is Extremely passionate with a capital E about healthy living! I want to inspire a vegan lifestyle and tell you it is possible! I came from a past of been there done that got the tshirt and I'm still learning! I'm here to tell it straight and helps others, maybe make you laugh in the process! Let's get into detox, health, raw foods, fitness, life, travel, mind, veganism and eco living! In depth, up front ...
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Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight los ...
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Best-selling sports author and noted Trump antagonist, Molly Knight, gives listeners a humorous, informative, and cathartic space to deal with all the ways in which Donald Trump is wreaking havoc on their lives. It will feature guests ranging from celebrities, to physicians, to professional athletes, to Molly’s next door neighbors. Molly promises to provide a platform for rational human beings to laugh until they cry, and cry until they laugh, until Trump and Pence are out of the White House ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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*Join me as I talk about the mind and its functions, how it works and interreacts within itself. The mental health of every man woman and child has been effected one way or another in the blueprint stage of brain development. You may be shocked to learn the truth regarding so called mental illness and the labels associated. The medical world believes in supresssing the symptoms of the mind with continuous medication which defeats the objective of dealing with the cause. My experience will al ...
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Real talk, real facts, and real solutions on Mental Health for people who know that life isn't simple. Visit www.quietchaoskw.com or @Quietchaoskw on Instagram send your topics and hear the answers.
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My name is Miguel Bautista and I am fully recovered after suffering for years with Chronic Fatigue Syndrome. After a very intense and emotional 4.5-year roller coaster ride my turning point came after a bad crash sent me to the hospital where I was completely bedridden for over a month unable to even turn over in bed. Luckily, that’s where I met a doctor gave me information (and along with that - hope) that would be key to my recovery. In this Youtube Channel, I break down the science behind ...
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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
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Three video game princesses talking about all things gaming. Send questions to PrincessInAnotherPodcast@gmail.com.
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This podcast is an extension to the website www.BeyondEyeView.com. Here, we talk about things from perceptions of life and the connection to our selves on conscious & subconscious levels to the latest astrological forecast & what to expect from the most current energies around us, as well as those to come. The newest category to Beyond Eye View shines a light on the power & importance of authentic feminine energy. For blog posts and enlightenment consultations, visit www.BeyondEyeView.com To ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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On Shed Happens, co-hosts Antonio, Brian, Minh, and Leo talk about anything and everything in life from grilling techniques to stolen bicycles. Episodes may be going through random topics and stories, or focus on a specific topic where we bringing on guests with knowledge or hot takes in said topic areas. Check out our Youtube Channel! Support this podcast: https://podcasters.spotify.com/pod/show/shed-happens/support
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In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of ...
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A Pop Culture Podcast for The People, created and hosted by two enthusiastic, longtime friends. Must Go Faster sifts through the noise to give you reviews, recommendations, rankings, deep dives and spirited banter on movies, music, TV and beyond. Our new mini-series THE CHRIS NOLAN CHRONICLES is out now.
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S04_E01 - Elder Essentials: Keys to Aging Gracefully and Caring for Older Adults
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10/27/24 The Healthy Matters Podcast S04_E01 - Elder Essentials: Keys to Aging Gracefully and Caring for Older Adults Though some of us might not like to admit it, it's a fact that right now, we're all getting (at least a little) older. But aging doesn't have to be scary, and there are certainly better practices to helping our loved ones - and ours…
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Movie: Traffic, Song: Ms. Jackson, The Week of Jan 7-13, 2001
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Quantum Week is a nostalgia music and movie show, where we leap into a random week of a random year and talk about its hit movie and song. Follow us on: Twitter: YouTube:על ידי Quantum Week
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Tornadoes Pt. 1על ידי LA Talk Radio
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Getting ready for bed is an important part of getting your normal sleep back. Wind down and relax about 45–60 minutes before your sleep window (the time you set aside for sleep). This helps your body and mind shift from a busy day to a more restful state, which can support better sleep over time. — Are you ready to finally live a life free of insom…
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Should PAP be a Tool for the Obstetrician?
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There was a recent consensus statement from the Society of Anesthesia and Sleep Medicine and the Society for Obstetric Anesthesia and Perinatology on the screening, diagnosis, and treatment of obstructive sleep apnea (OSA) in pregnancy. For too many, a sleep evaluation is deferred until the pregnancy is over, with the idea that pregnancy-related sl…
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I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136
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Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone …
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Talk That Talk (And What To Do If Your Baby Isn't Talking Back) with Wee Talker's Co-Founder Carly Tulloch, M.A., RLSP, CCC-SLP
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Speech milestones (and who is not meeting them) has to be one of the most discussed (and most anxiety-provoking) topics at the playground for new Moms. Today, Wee Talkers co-founder and SLP Carly Tulloch is here to give it to you straight, so you can stop stressing about speech! Carly shares her tips on how to encourage language development in babi…
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Windshield Washer Fluid, Burnt Biscuits, and Bette Midler
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In this cozy and laid-back episode of The Insomnia Project, hosts Amanda Barker and Marco Timpano dive into an eclectic mix of topics designed to lull listeners into relaxation. First up, they discuss the surprisingly captivating world of windshield washer fluid. From the different colours and a new dispenser Marco discovered, it’s a conversation t…
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Chasing Perfection and Losing What Matters | Reflections on Dave Hollis’ Story - 1135
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In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You’ll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis’ story, sharing his journey through grief,…
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84: A leach in magic water: большая дискуссия о медицине
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Marina and Nikita are talking about medicine and doctors in different countries. Очень необъективный и мксимально честный выпуск о том, что вонует каждого, даже если об этом не хочется думать. Тардиционная и нетрадиционная медицина, очереди к врачам, а также заклинания целителей плюс огромный бонус для платных подписчиков, где обсуждает сидение на …
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ETHEREAL DREAMS A Guided meditation for fast deep sleep Female Vocals Only
1:32:45
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Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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ETHEREAL DREAMS A Guided meditation for fast deep sleep with background music
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Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Nutrition for Trauma Recovery: 3 Superfoods To Calm Adrenaline & Anxiety with Luis Mojica
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How can we better manage anxiety by decreasing adrenaline levels through our food and eating habits? In this episode, we will be talking about the major hormone of stress and trauma - adrenaline. This episode will help you better understand the important role of adrenaline in stress, dsyregulation and stored trauma. Moreover, it will give you knowl…
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Natural remedies to help with fatigue and insomnia
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What herbs and natural remedies can I use to help with my fatigue and insomnia? Listen to this episode to find out some of the best natural remedies to use and keep on hand! **Tap here to get the Herb Magic Book! Want some one-on-one guidance to help you on your health journey? **Tap here to schedule a call with me! If you listen and it hits home f…
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44 | Brain Zaps, Body Odor, & Itchy Skin: The Crazy Menopause Symptoms No One Talks About! (Part 2)
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Hey friend, …Ever feel like you just stuck your finger in a light socket… even though you’ve been nowhere near an electrical outlet? 👀 …Or gotten a “whiff” of something funky and wondered, “What is that smell?”... only to realize it’s YOU?! …Or have you ever gone to scratch or brush away a creepy, crawly bug making its way down your leg…only to rea…
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Healing Anthems: Songs That Healed Us with the Whole Team
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How do songs become anthems of resilience, and what can we learn from the music that moves us? In this special episode of Quiet the Diet, host Michelle brings her entire team—Nikki, Nina, Jessica, and Sarah—to share their personal healing anthems, discussing how music has played a crucial role in their journeys of overcoming chronic illness, emotio…
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Its my sixtieth Birthday! Lets celebrate! Please subscribe to my new channel
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Join me at my new channel https://www.youtube.com/@barossabodybylauren Join me at my new channel https://www.youtube.com/@barossabodybylauren Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assi…
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LIGHTNESS OF BEING- FREEING YOURSELF FROM STRESS AND OVERTHINKING guided meditation FEMALE VOCALS ONLY
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Please join my new channel: https://www.youtube.com/ @barossabodybylauren Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them …
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LIGHTNESS OF BEING- FREEING YOURSELF FROM STRESS AND OVERTHINKING guided meditation
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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One of the best ways to start falling asleep quickly and easily again is by boosting your body’s natural ability to help you fall asleep. This involves two key parts: your sleep drive and your circadian rhythm. Using a “sleep window” can help both systems work together to give you better sleep. A sleep window is the time you set aside each night to…
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7 Supplements That Dramatically Slow Aging - 1134
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Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…
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Talking Meds - A PrescQIPP podcast Episode 3
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Welcome to the latest episode of Talking Meds and the PrescQIPP podcast, engaging conversations about medicines-related dilemmas. Today Jonathan Underhill, Medicines Clinical Adviser at PrescQIPP, talks to Dr Mark Horowitz about how to safely stop antidepressants and the importance of tapering dose reduction slowly to reduce the risk of withdrawal …
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The hidden link between gut health & stress
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15:59
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15:59
In this episode, we explore how stress directly impacts your gut health and how gut imbalances can, in turn, increase stress. Discover effective ways to break this cycle and restore balance to both your mind and body. Ready to heal naturally? Join the Ultimate Gut Reset and take control of your gut and improve your health! DM me on Instagram @theac…
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Hormones & gut health- find balance naturally
15:10
15:10
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15:10
In this episode, we break down the connection between hormone health and your gut. Learn how gut imbalances can disrupt your hormones and discover the first steps to bring them back into balance naturally. Ready to heal naturally? Join the Ultimate Gut Reset and take control of your gut and hormone health!…
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Gallbladder health and natural remedies
20:08
20:08
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20:08
In this episode, we explore how to naturally heal and support your gallbladder for better digestion and overall health. Discover simple remedies to prevent issues and bring your body back into balance. Ready to heal naturally? Join the Ultimate Gut Reset and take control of your gut and gallbladder health!…
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Gut health, energetics and the hidden signs of an unhealthy gut
23:41
23:41
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23:41
In this episode, we explore the powerful connection between gut health and energetics, revealing the unexpected signs that your gut may be out of balance and how to improve it on your own. From mood swings to low energy, discover how gut issues can manifest in surprising ways and what you can do to heal from the inside out. Ready to heal your gut f…
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The silent struggle while on gut health journey and what no one talks about
21:19
21:19
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21:19
In this episode, I share my passion for gut health and my personal story of healing from issues so many silently suffer from. Learn about the common digestive problems that often go unspoken and how you can take control of your gut health for lasting relief. Ready to heal your gut for good? Join the Ultimate Gut Reset and take the first step toward…
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How energetics and emotion shape your healing
35:08
35:08
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35:08
In this episode, we talk about the powerful connection between your energy, emotions, and healing journey. Discover how emotional shifts and energetic alignment can unlock deeper levels of wellness and transformation in both your body and mind.על ידי Amber Daul
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From Struggle to Strength: My Journey to Natural Healing and Why I’m Here to Help You
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37:01
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In this episode, I share my personal journey from battling digestive struggles and feeling unaligned with my life to discovering the power of natural healing and spirituality. Learn how these challenges inspired me to create a holistic path to wellness, and why I'm passionate about guiding you toward your own transformation.…
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Beachbody Summit Secrets | My Super Trainer Experience - 1133
1:25:08
1:25:08
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1:25:08
Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…
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83: Super Easy Podcast "Mens sana in corpore sano!" (talking about health)
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9:53
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Marina and Nikita are slowly speaking about health and doctors. Some useful phrases, coughing and lifehacks included. This is the episode for beginners. Interactive Transcript and Vocab Helper Support Easy Russian and get interactive transcripts, live vocabulary and bonus content for all our episodes: easyrussian.org/membership Show Notes Старый му…
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Let's talk body image and strength in body, strength in mind and my exciting new Fitness channel
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10:45
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10:45
Join my new channel here. https://www.youtube.com/channel/UCaPm2xfIHsuIpelRf3kWYyg Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guid…
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The wise, old koala, koa a sleep story to fall asleep super fast guided sleep meditation
34:35
34:35
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34:35
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton! Here, we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey toward restful nights and rejuvenating morning…
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Is Lithium the Answer to a Regulated Nervous System, Depression & Addiction Treatment? with Dr. James Greenblatt
28:56
28:56
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28:56
Can lithium influence nervous system dysregulation? In this episode, we are looking at lithium’s role on the nervous system. You will find that it needs to be central to the conversation for mental health, addiction, and the trauma healing journey, particularly its stabilizing effects on the nervous system. I have brought in a guest whose work I ha…
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43 | Tinnitus, Frozen Shoulder & Burning Mouth Syndrome: The Crazy Menopause Symptoms No One Talks About! (Part 1)
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18:25
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18:25
Hey friend, …Have you ever heard a ringing in your ears and blamed it on attending too many Madonna concerts in the 90’s? …Have you ever felt like someone snuck a piece of Chinese Red Pepper or Carolina Reaper onto your dinner plate when you weren’t looking? …Have you ever tried to reach for a box of Tide on a grocery store shelf… but could only ra…
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