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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...
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This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.
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Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and shining a light on local organizations that make a positive impact through healthy activity.
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Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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The entrepreneurship podcast you can actually apply! The award-winning small business show covers creative ways to make money online and offline, including online business, side gigs, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get legit business ideas and passive income strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of Side Hustle Nation.
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This is the Coach Parry podcast for the Cape Town Marathon hosted by Jamie Hattingh and Ntutu Letseka.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115 ...
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All your favorite I’ll Get The Tip episodes in one place—binge the journey, no skipping required.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Hosted by multi-certified run coach & experienced runner Coach Elisabeth, this podcast takes a science-backed approach to running, offering practical strategies for runners at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs, or trying to nail your race day strategy, we've got yo ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Practical lessons and tips to help you develop the mental side of your running
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You’re listening to Runversation with Rochelle and Kate — where we chat all things running: tips, stories, advice, research, and inspiring guests. So lace up… and join the runversation!
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Proven practical tips and advice on running and growing your landscape business
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A podcast for the humans behind HR tech. We dive into the systems, strategies, and stories that keep talent operations running. Real talk, smart tips, and community for HR system admins who make it all work.
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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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Welcome game masters! Each week Nick Perron dives deep into the art of running role-playing games with guests experts to get tips for everyone from first-time players to seasoned veterans. Join us to find out what makes a great story and an even greater campaign!
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This is Nonprofit Lowdown where I review and recommend the best ideas, resources, tools, tricks and tips to run your nonprofit like a pro!
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Welcome to The Mindful Runner Podcast – the trusted voice for trail runners who want clear, actionable answers to their running challenges. The Mindful Runner Podcast delivers clear, actionable answers to trail runners’ toughest questions. Hosted by coach and ultra-runner Fred Richardson, each short episode tackles real training challenges with practical insight. ✨ New: The Quiet Run – weekly 5–8 min reflections on the inner journey of running. Tune in every Wednesday to reconnect with your ...
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Short actionable tips to help create, manage or grow a running, triathlon or endurance sports coaching business online
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We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
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Three For Three is a podcast for business owners about marketing, leadership, and everything that relates to making your business better every day.
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The Everyday AI podcast is a daily livestream, podcast and free newsletter where we help everyday people grow their careers with AI. The Everyday AI podcast is hosted by Jordan Wilson, a former journalist who's now the owner of a boutique digital strategy company with 20 years of martech experience. Our main focus is to help you keep up with AI trends to make your job easier. Get your work done faster. Increase your output. - Sign up for our free Prime Prompt Polish ChatGPT course: https://p ...
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In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, ...
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The show for solopreneurs who can't imagine running their business on anything other than a Mac. Discover tips, tools and strategies to streamline your business, so that you'll be able to save time ⏱ and money 💸 while enjoying your solopreneur lifestyle. Weekly show during which I interview a fellow Macpreneur who will share their own tips, tools and strategies allowing them to be more efficient and productive running their business on their Mac.
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Were we sleeping when everything changed? Seems like the technologically driven future is already here. On kill switch, we explain the right NOW of our super charged technological lives. New host Dexter Thomas answers questions big and small – like who’s behind Shrimp Jesus, and could you get arrested by a computer? kill switch also brings the DIY back to tech – “How to Now” on everything from how to run your own LLM to tips to keep your data safe. Because the more “user-friendly” our device ...
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Offering tips, strategies and resources to help you start, run and grow your home-based graphic design and web design business so you can spend more time doing what you do best… Designing!
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Weekly fishing news, events and tips etc from a NSW perspective.
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Welcome to 'Your Running Coach with GMacSpurr', the ultimate podcast where I, Coach G, answer your running questions and help you unlock your full potential! Whether you’re a seasoned marathoner or just getting started on your running journey, I’ve got tips, expert insights, and real-world advice to keep you moving forward. Have questions about training, nutrition, recovery, mindset, or gear? I’ve got you covered! Each week, I’ll tackle the topics that matter most to YOU. Ready to take your ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Co-founders of Relentless Runners, Christine and Toni, have created a team of 9+ coaches and over 200 athletes where they bring together over 100 years of running experience between the coaches. We provide chats about tips, tricks, gear, races, education and more for runners of ALL levels! Join us to laugh, learn, grow from our real world experiences!
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Taking the Mystery out of Running a Record Label A podcast for independent record labels with interviews from Sub Pop, Ghostly International, Mute Records, Jagjaguar, and more. Tips and advice for people starting and running a record label. http://www.otherrecordlabels.com
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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One of the longest running Pokemon podcasts, PUCL covers the many facets of Pokemon. We talk about video games, battling, community news, anime and manga, trainer tips, and more! Hosted on Acast. See acast.com/privacy for more information.
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Audio and video tips to help team leaders and team members to achieve extraordinary results collaboratively.
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Hydration and Nutrition Tips for Endurance Runners with Stacey Anne Bistak
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Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen Bonnett-Natraj is joined once again by the insightful Stacey Anne Bistak, holistic nutritionist and ultra-endurance enthusiast. Stacy returns for her third visit to share her expertise on the critical role that nutrition, hydration, and electrolyte balance …
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He Left Business School to Chase 800lb Tuna — Now He Runs NYC’s Wildest Fishing Charter
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🎣 From Brooklyn docks to battling 800-lb tuna offshore — meet Kyle Kolante, the young captain who's built a life chasing fish and fearlessly facing the sea. In this episode, we sit down with professional fisherman and charter captain Kyle Kolante to explore the high-stakes world of offshore tuna fishing, his appearance on Wicked Tuna, and what it r…
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Episode 94 - Why Fun Is Your Business Secret Weapon
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Who says business growth has to feel like a grind? In this episode, we’re flipping the script on the hustle narrative and diving into why fun is your ultimate growth strategy. I'll share how joy, creativity, and play aren’t just “nice-to-haves” but essential ingredients for innovation, connection, and long-term success. You’ll hear real-life exampl…
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Peak on Race Day: Proven Cape Town Taper & Pacing Tips
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Pre-Order your Cape Town pace band by clicking here. Two weeks to go until Cape Town Marathon! 🎉 In Episode 13 of the Run Cape Town podcast, Jamie is joined by coach Ntutu Letseka to dive deep into taper week(s)—what to cut, what to keep, how to avoid the taper blues, and how to lock in your race-day pacing strategy (including when to trust your wa…
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139: Key Strength and Conditioning Tips For Marathon Training
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In episode 139, Andy and Rick are joined by The Running Channel's Anna Harding to discuss the importance of strength and conditioning for runners, how it improves overall performance and helps prevent injuries and the key exercises every runner should be doing. Anna is taking part in the Chicago Marathon on Sunday, 11th October and is raising money…
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Running from Berlin Marathon: My Experience & Heat Adaptation Tips!
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Excited to breakdown Berlin and talk about how to handle warm marathons / raceday! ___________________________________________________ Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning https://resiliencyinrunning.my.canva.site/ Personal IG: @liznewcomer linktr.ee/resiliencyinrunning DLouise Affiliate: https://www.dlouise.c…
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Trail Tips: It almost always never gets worse, sometimes
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Listener Q & A ! We chat stomach issues, how to eat with poles, surviving the heat, race selection, and much more. Coaching, pics, and fun @trailrunningwomenpod Find Alyssa @theory_in_motion For my personal trainign blog: Patreon! Try Naak at naak.com and use discount code TRW for 15% OFFעל ידי hilary spires
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Fall 2025 Running Mailbag: Half Marathon Hacks, Marathon Travel Tips & Training Q&A
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In this Fall 2025 Mailbag Episode of The Marathon Handbook Podcast, we answer listener questions on everything from salvaging half marathon training (05:02) and international marathon travel tips (14:12) to running nutrition (25:35), sub-3 marathon pacing strategies (33:42), cross-training after injury (46:00), and marathon peak week illness (1:09:…
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What to Expect at Your Autumn Race | Marathon, Half Marathon & 10K Tips
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Are you getting ready for your autumn race — whether it’s your very first or your 100th? 🍂 In this episode, we break down everything you need to know about fall running races, from marathon race-day tips to half marathon strategy and 10K advice. We’ll cover: What to expect on race day at your marathon, half marathon, or 10K Autumn running tips — we…
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291: Which actor presents the US version of 'The Traitors'?
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Hello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast. Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true quiz night or entertain yourself while you're donning you…
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How to Feel Fast, Fresh & Ready on Race Day
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Pre-Order your Cape Town pace band by clicking here. Race week is here! In our series finale, Jamie and Coach Ntutu lock in your last-seven-days plan - taper do’s & don’ts, race-week nutrition, travel & expo survival (plus where to find the Coach Parry team at Café Extrablatt), and a weather-smart pacing strategy... so you arrive calm, fueled, and …
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Running Across Continents: Interview with Marie Leautey
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In this episode we speak with Marie Leautey -a French runner who became the fastest woman to run around the world: 4 continents, 680 marathons, and 28,249 kilometers! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for …
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26.2 Live: The Chicago Marathon Experience
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Broadcast and recorded in front of a live audience, 26.2 Live takes you straight into the heart of the Chicago Marathon. Our podcast team — joined by guest host Stephen from Skechers — brings real-time reactions, inspiring runner stories, and the electrifying atmosphere of race day. Whether you’re cheering from the sidelines or listening from home,…
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ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute movement break and experience the mental and physical benefits. In this episode, Rick guides Sarah and Andy through his own Everyday Escape. Join the movement by sharing your Everyday Escape using #EverydayE…
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Achieve Longevity Through Mindful Self-Massage: Dr. Greg Yuen’s Guide for Runners
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Welcome to another episode of Running Strong Mind-Body Connection! I’m your host, Karen Bonnett-Natraj, and in today’s episode, we welcome the inspiring Dr. Greg Yuen. Dr. Yuen’s fascinating journey began when he was just 12 years old, after the passing of his grandmother sent him on a lifelong quest for longevity and wellness. Through decades of e…
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Back to the Basics: Fuel to Finish | The Nutrition Secrets Every Runner Needs to Know
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Send us a text Are you running hard but still hitting the wall? Your fueling strategy could be the missing link. In this episode of Running with James, we break down everything runners need to know about nutrition and hydration for training and race day. You’ll learn: How to eat before your runs for maximum energy The truth about gels vs. real food…
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Ep 629: Google’s surprise release: Will Gemini Enterprise Compete with ChatGPT and Microsoft Copilot?
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Breaking: Google just released Gemini Enterprise. 🚨 Will it be a ChatGPT or Microsoft Copilot killer? We got our hands on a version of the newest release and will break down everything you need to know, including the ONE feature that could ultimately set Gemini Enterprise apart. Google Gemini Enterprise: Coming for ChatGPT and Microsoft Copilot? --…
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304. Is it bad to train or race with music and super shoes?
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First up — music. You’ve probably heard purists say: “If you need music, you’re not mentally tough enough.” But here’s the thing — running is a mental game, and for some runners, music helps them get into a flow state. Pros of running with music: ✅ Can boost motivation on solo runs ✅ Helps maintain cadence ✅ Distracts from discomfort during long ef…
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Why Your Landscaping Crew Vanishes (And How to Stop It)- MDL Episode 372
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Ever show up to work only to find half your crew has vanished without a call or a trace? You’re not alone. This episode tackles the frustrating reality of employee ghosting in the landscaping business and reveals why it’s happening more than ever. Scott Molchan breaks down the three core reasons your crew members might be ghosting you: a lack of cl…
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Dustin Darakhshan: From First-Time Marathoner to 2:34 - Lessons on Coaching, Comebacks, and Consistency
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In this inspiring episode, Chris sits down with Dustin Darakhshan, a Richardson-based runner and coach whose transformation story is nothing short of remarkable. After a 20-year hiatus from competitive running, Dustin went from 235 pounds and unable to run a mile in February 2020 to running a 2:34 marathon at St. George just three years later. Dust…
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will blind gamers ever play Zelda like I do? (part 2)
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As a blind video gamer, the options for the kinds of games you can play are limited. Not only are accessibility features not a standard practice in game development, the tools available right now only go so far. Exploration – a fundamental part of the fun in gaming, especially in an open world game – is often not really possible for blind players i…
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Discover Sarah's Everyday Escape
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ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute movement break and experience the mental and physical benefits. In this episode, Sarah guides Andy and Rick through her own Everyday Escape. Join the movement by sharing your Everyday Escape using #EverydayE…
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I Quit My Job: Life of a Coach Girl
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Sharing a big life update! Coaching interest: https://resiliencyinrunning.my.canva.site/ ___________________________________________________ Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning https://resiliencyinrunning.my.canva.site/ Personal IG: @liznewcomer linktr.ee/resiliencyinrunning DLouise Affiliate: https://www.dlo…
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Want to Run the Marathon World Majors? Here’s How!
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Want to run one of the Abbott World Marathon Majors but don’t know how to get in? 🏃♂️ In this episode, we’re joined by a special guest from Sportstours International, a leading tour operator that helps runners secure places at the biggest races in the world. We break down everything you need to know about: ✅ How to enter the Marathon World Majors …
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When Your Mind Says Stop — How to Reframe Your Thoughts and Keep Moving Forward
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47:56
In this episode Rob dives deep into one of the most powerful — and underused — tools in running: reframing. When fatigue hits, when the mind wants to quit, or when a long run feels impossible, reframing lets you change the meaning of what’s happening — and that changes your experience. It’s not about pretending it’s easy; it’s about choosing a diff…
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EP 628: What’s the best LLM for your team? 7 Steps to evaluate and create ROI for AI
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39:53
How can you measure ROI on GenAI for your team? 🤔 Internal evaluations and intentionality. We've helped thousands of orgs put LLMs to work and ACTUALLY save time. On today's show, we're dishing the 7 steps you need to follow. What’s the best LLM for your team? 7 Steps to evaluate and create ROI for AI -- An Everyday AI chat with Jordan Wilson Newsl…
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20: The System for Building a Brand That Actually Feels Like You with Dakota Hersey
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26:02
If your brand colors (or messaging) don’t spark joy, it’s time for a reboot. This week on System for Everything, I’m joined by Dakota Hersey, founder of More Than Creative. After growing a successful photography business, she’s back to her first love—helping small business owners market and sell their talents authentically. Dakota doesn’t just desi…
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The Smart Solopreneur Way to Use AI on Mac with Téa Phillips
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50:48
Send me a Text Message 🆓 Are you an AI Dabbler, AI Integrator or AI Automator? https://macpreneur.com/aistage In this episode, you'll learn how Founder and CEO of ATS Innovations and Inventor of the MetaFlex Glove, Téa Phillips, uses her Mac to streamline her business. Discover how mechanical webcam switches provide genuine security, how Google Wor…
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The fight for the modern dictionary, with Stefan Fatsis
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32:52
1123. This week, we talk with author and self-described “word freak” Stefan Fatsis about his book "Unabridged." He shares his experience embedding at Merriam-Webster to become a lexicographer, sharing the contrast between the company's 1940s headquarters and the modern digital business. We look at the tension between updating old words (like the su…
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701: Zero Followers to Full-Time Video Game Income: How I Built an Online Business for Sims Superfans
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37:08
Ever thought about turning your video game obsession into actual income? Gloria Riley from YellowLlamaCo.com creates and sells custom digital planners and templates for fans of The Sims computer game. She's built a full-time income by helping "serious simmers" organize their gameplay, track their virtual families, and stay connected to their digita…
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Carol-Ann: Sports Dietitian Q & A
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54:51
Carol-Ann Rolle is a Sports Dietitian and Team Canada ultra runner who thrives on all things endurance. She helps athletes—especially runners—fuel smarter, recover faster, and show up strong on race day without falling into diet fads. As both a high-performance athlete and a nutrition expert, she brings real-world racing grit and science-backed str…
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Chicago Marathon 2025 Preview: Race Strategy, Course Secrets & Our Live Event Plans
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53:58
In this Chicago Marathon 2025 preview episode, Michael Doyle, Alex Cyr, and Katelyn Tocci are packing their bags for the Windy City (05:40) and sharing insider race-week plans — including a live podcast, Nike relay, and shakeout runs (11:25). Michael reflects on running Chicago five times (16:00) and breaks down how to race it smart (22:30), coveri…
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Our Boston Marathon Dreams & Dual Realities of This Years Time Cutoff w/ Coach Erin & Mich
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In this bonus episode, Michaela and Erin share their very different experiences with this year’s Boston Marathon registration results. One got in, one missed it by just five seconds. Together, they unpack the emotions, lessons, and logistics behind chasing big goals and how to hold space for both joy and heartbreak in the same moment. What You’ll H…
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EP. 195 - 3 Crucial Strategies to Master Your Next Marathon
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46:32
Don't just run your next marathon—master it. Even after seven successful finishes, a coach is always learning! Join me as I reveal the top three crucial adjustments I'm making to my training and race day plan for my eighth marathon. Listen in to discover how to shift your race day from simply surviving to truly thriving on race day! Where to Listen…
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ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute movement break and experience the mental and physical benefits. In this episode, Andy guides Rick and Sarah through his own Everyday Escape. Join the movement by sharing your Everyday Escape using #EverydayE…
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413. Confidence, But Make It Midlife
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In this episode, Jill unpacks why confidence can feel like it disappears in midlife—and how to reset it on your own terms. You’ll learn four simple strategies to reclaim your confidence, from redefining what it looks like now to practicing tiny acts of boldness. Click HERE to grab the Midlife Movement Makeover…
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Paula's Run Club: The Shakeout Episode 10 - sponsored by HIGH5
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On this week's episode of The Shakeout, we hear from listeners about cadence rates, gym sessions, cold hands, training while pregnant and finding a career in running. Thanks again to our new sponsor for Paula’s Run Club The Shakeout: HIGH5 – the sports nutrition specialists helping people get the most out of their training and races, don’t forget t…
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iCIMS Hacks: Scheduling Without Calendar Integration (10/3/25)
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44:46
Workarounds to schedule interviews without calendar integration using fixed weekly windows and self-scheduling. Reminder: default duplicate-checking is first name, last name, email; with the fall release you can include phone number. Quick wins for smoother scheduling, better data integrity, and more control. https://systemadmininsights.com/…
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EP267: Andy Buchanan on Setbacks and the Road to Valencia
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1:06:33
This week on the Better With Running podcast, hosts Chris Armstrong and Zac Newman are joined by Australian marathon record holder, olympian r and fellow Run2PB coach, Andy Buchanan, for a Melbourne Marathon race week special. Chris shares his latest training, detailing a 72km week capped off by a challenging progression session (2 x Mile, 2 x 800m…
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Ep #015 Mum and Dad are Fighting
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39:08
This week on The Long Run: Mum and Dad are fighting — Strava is suing Garmin. What’s actually going on, and would Strava survive without Garmin uploads? Then we dive into the Boston Marathon’s new downhill indexing rule, where net-downhill courses will now face time penalties of up to ten minutes for qualification. We go Around the Track with the S…
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Ep 627: NotebookLM: New features, what’s next and complete walkthrough
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Have you been sleeping on NotebookLM? 😴 If so, you're leaving hours of productivity (and probably a lot of money) at the door. But real talk -- the team is shipping fast. The NotebookLM you met last year from the viral Audio Overviews is not the NotebookLM of today. It's slowly turned into a robust, multimedia powerhouse. And the last feature updat…
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S2. E25 | Chicago Marathon Race Week Energy
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IT'S RACE WEEK for Chicago Marathoners, including our very own Co-Founder Christine! Christine opens up about the deeper “why” behind her race goal, what she’s doing in this final week to feel her best, and how she’s approaching the start line with purpose, trust, and calm confidence. If you're going to be in Chicago this weekend, join our Shakeout…
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playing video games while blind (part 1)
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37:13
על ידי Kaleidoscope
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When Training Feels Inconsistent (But Life is Full) w/ Coach Erin & Mich
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When Life Hits (and So Do Strangers)
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על ידי James Wyatt
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The Loneliness of the Long Run: Turning Solitude Into Strength
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Ep 626: ChatGPT’s new Agent Builder, Apps and 5 BIG takeaways you probably missed
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‘Math’ versus ‘maths’ and other British differences. ‘Spendthrift’ means what?
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13:22
על ידי Mignon Fogarty, Samantha Enslen, Karen Lunde
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Design Better by Doing Less - RD347
12:43
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12:43
על ידי Mark Des Cotes
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על ידי Macmillan Holdings, LLC
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