136 Experiencing Light, Childhood Trauma, Opening to Love Again, Healing Chronic Illness - Q & A

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. By way of encouragement I shared with the group how I am experiencing my Self as LIght these days. Also discussed how relaxation and tension apply to the process of Awakening and how to release blocks. Participants asked how to release childhood trauma, how to respond rather than react, How to open one's heart to love again, ideas on how to work with a chronic illness, The Growth Formula, etc.

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!
Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.