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FLIPSIDE OF MIDLIFE™️: BUILD A SELF-GRATITUDE PRACTICE FOR YOUR BODY
Manage episode 451099580 series 3499798
Your body is more than a vessel—it’s your connection to the world, your source of wisdom, and the foundation of your experiences. Give it the credit it deserves!
In this episode, I’m sharing simple yet impactful ways to shift how you view your body through the practice of self-gratitude.
🎧 Click play to nurture a kinder, more loving relationship with your body.
👉 Don’t forget to subscribe, share this episode with a friend, and visit flipsideofmidlife.com for more resources, events, and ways to connect with me.
________________
Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my websiteflipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE™️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
93 פרקים
Manage episode 451099580 series 3499798
Your body is more than a vessel—it’s your connection to the world, your source of wisdom, and the foundation of your experiences. Give it the credit it deserves!
In this episode, I’m sharing simple yet impactful ways to shift how you view your body through the practice of self-gratitude.
🎧 Click play to nurture a kinder, more loving relationship with your body.
👉 Don’t forget to subscribe, share this episode with a friend, and visit flipsideofmidlife.com for more resources, events, and ways to connect with me.
________________
Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my websiteflipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE™️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
93 פרקים
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