EP. 02: DR. SCOTT STEVENSON - UNDERSTANDING PRINCIPLES

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In this Episode of Anabolic Radio I had the pleasure of interviewing Dr. Scott Stevenson! Dr. Scott W. Stevenson, PhD, LAc is an applied exercise physiologist (PhD from University of Georgia, ASM and NSCA-certified), licensed acupuncturist and competitive bodybuilder (four overall titles, including the 2009 NPC Mr. Arizona and four top 5 national level showings). Scott has over thirty years in the gym and two decades of experience personal training and coaching online. He’s a former college professor (Cal Poly Pomona), academic dean and instructor (ASAOM), columnist for EliteFTS, and adjunct professor at University of Tampa. Scott has published in the peer-reviewed scientific literature and his lay bodybuilding articles have appeared in Musclemag and Flex magazine. He’s also an Author “Be Your Own Bodybuilding Coach” and creator of the Fortitude Training System and DC Training. We dive into foundational concepts like the force-velocity relationship, length-tension relationship, and dive into understanding different portions of a range of motion. This one's an epic episode you'll want to tune into!

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