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Me Monday! - When Everyone Needs You
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Manage episode 378022938 series 3453587
תוכן מסופק על ידי SpeakEasy Studios and Lynn Lessell. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי SpeakEasy Studios and Lynn Lessell או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to MeMonday, the podcast where we talk about putting ourselves first. In this episode, Lynn poses a common question to our listeners: have you ever felt like everybody always needs something from you, leaving you with no time for yourself? Do you feel like you're constantly giving of yourself, to the point where there's nothing left for you? Lynn empathizes with the audience, sharing her own struggles with this issue. She offers some practical tips and strategies for carving out time for rest, relaxation, and self-care. This episode will leave you feeling inspired and ready to put yourself first. Listen in and join the conversation!
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