383. A vulnerable conversation about postpartum body Image

Mind Your Hormones

Today we're having a vulnerable conversation around my personal experience with postpartum body image- the struggles with how our body changes during & after pregnancy. We also chat about the societal pressure to have a flat stomach and the impact of comparing ourselves to others. My intention for this episode is for you to feel seen if you’re experiencing this too, to know you’re not alone & to remember how incredible our bodies are.

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NEEDED | What to look for in a Prenatal vitamin
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.