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Taming Irrationality: 6 Proven Ways to Make Better Choices w/John R. Miles EP 480
Manage episode 428470827 series 2883442
In this compelling episode of Passion Struck, host John R. Miles dives deep into the enigmatic world of irrationality. Guided by Albert Einstein's famous quote on insanity, John unravels why we often make decisions that defy logic and reason. Using the timeless tragedy of Romeo and Juliet as a vivid case study, he illustrates how cognitive biases, emotional influences, and brain mechanisms drive us toward irrational behavior.
Explore the intricacies of confirmation bias, availability heuristic, and anchoring, and discover how these cognitive shortcuts shape our decisions. Delve into the psychological impact of emotions like fear, anger, and excitement, and understand the crucial role of neurotransmitters like dopamine and serotonin in our decision-making processes.
Full show notes and resources can be found here: https://passionstruck.com/taming-irrationality-proven-ways-better-choices/
In this episode, you will learn:
- The definition of irrationality and how it differs from rational behavior.
- How cognitive biases like confirmation bias, availability heuristic, and anchoring influence our decisions.
- The role of emotions such as fear, anger, and excitement in driving irrational actions.
- The impact of neurotransmitters like dopamine and serotonin on decision-making processes.
- Evolutionary traits and survival mechanisms that contribute to irrational behavior.
- The influence of social norms, culture, and peer pressure on our decisions.
- How cognitive load and stress can impair rational thinking.
- Personal and societal consequences of irrational behavior.
- Practical strategies to mitigate irrationality, including awareness, mindfulness, and structured decision-making.
- The importance of behavioral interventions and seeking diverse perspectives.
- Techniques for managing stress to maintain clear and rational thinking.
- Insights from the timeless tale of Romeo and Juliet, illustrating the powerful forces behind irrational behavior.
Sponsors
--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was selected by the Next Big Idea Club as a must-read for 2024 and received numerous accolades, including Best Non-Fiction Book at the International Book Awards, the Mary P. Smith Reader's Choice Award, Business Minds Best Book 2024, a Gold Medal from the Non-Fiction Book Awards, and the Eric Hoffer Book Award.
Unlock Your Best Year Yet: Join The Passion Struck Weekly Challenges!
Prepare to embark on a life-changing journey with our weekly Passion Struck challenges. This isn’t just a series of tasks; it’s a comprehensive quest toward personal fulfillment, growth, and self-discovery. Every week introduces a new challenge, carefully crafted to enhance every aspect of your life.
Why Take The 50-Week Challenge?
- Unearth New Perspectives: Each week unveils new viewpoints, skills to acquire, or untapped strengths.
- Push Your Boundaries: Embrace challenges that extend your comfort zone and amplify your capabilities.
- Join a Supportive Community: Connect with a dynamic group of individuals on the same path, offering encouragement, inspiration, and solidarity.
- Benefit from Expert Guidance: As your mentor, I’ll provide insights, support, and professional advice to help you through each challenge.
What Awaits You?
- Diverse Challenges: Addressing physical health, mental sharpness, emotional resilience, and spiritual enrichment.
- Practical Actions: These are straightforward, achievable steps that easily blend into your daily life.
- Weekly Encouragement: Newsletters featuring tips, success stories, and encouragement to keep you motivated.
- Exclusive Resources: Access to unique materials, expert interviews, and tailored advice as a subscriber.
Start Your Transformative Journey
Signing up is the first step toward a year of growth and self-discovery. Overcome each challenge and become an inspiration to others.
How to Begin
- Subscribe to Our Newsletter: Fill in your details to join the challenge and receive your weekly guide.
- Initiate with Your First Challenge: Start your adventure with an engaging task delivered to your inbox.
- Engage with Our Online Community: Exchange experiences and find support in our exclusive group.
- Embrace a Year of Evolution: Prepare for a year where each week brings you closer to your best self.
Catch More of Passion Struck
- Check My solo episode on The Power of Choice — Why Our Choices Are Powerful
- Watch my interview with Alex Edmans on Critical Thinking in a Post-truth World
- Can't miss my episode with Marianne Lewis and Wendy Smith on Applying Both/And Thinking to Solve Your Toughest Problems
- My solo episode on What Are Cognitive Biases and 6 Ways to Stop Them
- Catch my solo episode on Why Your Micro Choices Determine Your Life
Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
How to Connect with John
- Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
- Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
- Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
Want to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.
Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.
Learn more about John: https://johnrmiles.com/
528 פרקים
Manage episode 428470827 series 2883442
In this compelling episode of Passion Struck, host John R. Miles dives deep into the enigmatic world of irrationality. Guided by Albert Einstein's famous quote on insanity, John unravels why we often make decisions that defy logic and reason. Using the timeless tragedy of Romeo and Juliet as a vivid case study, he illustrates how cognitive biases, emotional influences, and brain mechanisms drive us toward irrational behavior.
Explore the intricacies of confirmation bias, availability heuristic, and anchoring, and discover how these cognitive shortcuts shape our decisions. Delve into the psychological impact of emotions like fear, anger, and excitement, and understand the crucial role of neurotransmitters like dopamine and serotonin in our decision-making processes.
Full show notes and resources can be found here: https://passionstruck.com/taming-irrationality-proven-ways-better-choices/
In this episode, you will learn:
- The definition of irrationality and how it differs from rational behavior.
- How cognitive biases like confirmation bias, availability heuristic, and anchoring influence our decisions.
- The role of emotions such as fear, anger, and excitement in driving irrational actions.
- The impact of neurotransmitters like dopamine and serotonin on decision-making processes.
- Evolutionary traits and survival mechanisms that contribute to irrational behavior.
- The influence of social norms, culture, and peer pressure on our decisions.
- How cognitive load and stress can impair rational thinking.
- Personal and societal consequences of irrational behavior.
- Practical strategies to mitigate irrationality, including awareness, mindfulness, and structured decision-making.
- The importance of behavioral interventions and seeking diverse perspectives.
- Techniques for managing stress to maintain clear and rational thinking.
- Insights from the timeless tale of Romeo and Juliet, illustrating the powerful forces behind irrational behavior.
Sponsors
--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was selected by the Next Big Idea Club as a must-read for 2024 and received numerous accolades, including Best Non-Fiction Book at the International Book Awards, the Mary P. Smith Reader's Choice Award, Business Minds Best Book 2024, a Gold Medal from the Non-Fiction Book Awards, and the Eric Hoffer Book Award.
Unlock Your Best Year Yet: Join The Passion Struck Weekly Challenges!
Prepare to embark on a life-changing journey with our weekly Passion Struck challenges. This isn’t just a series of tasks; it’s a comprehensive quest toward personal fulfillment, growth, and self-discovery. Every week introduces a new challenge, carefully crafted to enhance every aspect of your life.
Why Take The 50-Week Challenge?
- Unearth New Perspectives: Each week unveils new viewpoints, skills to acquire, or untapped strengths.
- Push Your Boundaries: Embrace challenges that extend your comfort zone and amplify your capabilities.
- Join a Supportive Community: Connect with a dynamic group of individuals on the same path, offering encouragement, inspiration, and solidarity.
- Benefit from Expert Guidance: As your mentor, I’ll provide insights, support, and professional advice to help you through each challenge.
What Awaits You?
- Diverse Challenges: Addressing physical health, mental sharpness, emotional resilience, and spiritual enrichment.
- Practical Actions: These are straightforward, achievable steps that easily blend into your daily life.
- Weekly Encouragement: Newsletters featuring tips, success stories, and encouragement to keep you motivated.
- Exclusive Resources: Access to unique materials, expert interviews, and tailored advice as a subscriber.
Start Your Transformative Journey
Signing up is the first step toward a year of growth and self-discovery. Overcome each challenge and become an inspiration to others.
How to Begin
- Subscribe to Our Newsletter: Fill in your details to join the challenge and receive your weekly guide.
- Initiate with Your First Challenge: Start your adventure with an engaging task delivered to your inbox.
- Engage with Our Online Community: Exchange experiences and find support in our exclusive group.
- Embrace a Year of Evolution: Prepare for a year where each week brings you closer to your best self.
Catch More of Passion Struck
- Check My solo episode on The Power of Choice — Why Our Choices Are Powerful
- Watch my interview with Alex Edmans on Critical Thinking in a Post-truth World
- Can't miss my episode with Marianne Lewis and Wendy Smith on Applying Both/And Thinking to Solve Your Toughest Problems
- My solo episode on What Are Cognitive Biases and 6 Ways to Stop Them
- Catch my solo episode on Why Your Micro Choices Determine Your Life
Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
How to Connect with John
- Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
- Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
- Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
Want to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.
Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.
Learn more about John: https://johnrmiles.com/
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