Transforming Lives Through Plant-Based Nutrition and Mindful Eating with Julieanna Hever
Manage episode 373043257 series 3446304
I would tell everyone to stop worrying about macros, just completely stop thinking about it. We need to change the conversation back to food. - Julieanna Hever
One thing I love about today’s guest, Julieanna Hever, AKA The Plant-Based Dietician, and the reason I wanted her on the show, is that she is a passionate dietician who looks at the whole person and the big picture when it comes to helping people embody true health and lose excess weight.
I am all about empowerment, and she is all about empowering her clients, rather than handing them yet another diet plan to follow.
Plus, she radiates such positive energy and is willing to be vulnerable and share about her own challenges when it comes to body image and aging.
When it comes to working with clients, many of our philosophies and strategies are very similar. AND there are also some differences, which we hone in on during this fascinating conversation.
VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE
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22REBOOT - The most comprehensive 22-day lifestyle transformation system designed for driven individuals and high-performing entrepreneurs, professionals, and leaders who are making waves with their work, while neglecting the one asset they can’t afford to lose… their health. Learn more HERE.
THE PLANT-EMPOWERED COACHING PROGRAM - If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation.
1:1 COACHING WITH ELLA MAGERS - Email ella@ellamagers.com
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