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Meditation - Relax, nothing is under your control
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on October 31, 2022 02:44 (). Last successful fetch was on August 31, 2022 14:37 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 301364240 series 2974837
We believe we are in control of our life. But do you even know what your next thought is going to be? Do you know how you are going to feel in 20 minutes? If you feel bad now can you just change it to feeling good?
Realising you are not in control brings about a deep peacefulness which cannot be found any other way.
You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk
For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/
Please buy me a coffee! Donate below.
26 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on October 31, 2022 02:44 (). Last successful fetch was on August 31, 2022 14:37 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 301364240 series 2974837
We believe we are in control of our life. But do you even know what your next thought is going to be? Do you know how you are going to feel in 20 minutes? If you feel bad now can you just change it to feeling good?
Realising you are not in control brings about a deep peacefulness which cannot be found any other way.
You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk
For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/
Please buy me a coffee! Donate below.
26 פרקים
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