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Meditation - What we feel we heal
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on October 31, 2022 02:44 (). Last successful fetch was on August 31, 2022 14:37 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 301302355 series 2974837
This is a meditation on working with difficult emotions. It is based on the knowledge that what we feel, we heal. meditation is really about observing the mind and feeling the body. It is nothing more complicated than that.
You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk
For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/
Please buy me a coffee! Donate below.
26 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on October 31, 2022 02:44 (). Last successful fetch was on August 31, 2022 14:37 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 301302355 series 2974837
This is a meditation on working with difficult emotions. It is based on the knowledge that what we feel, we heal. meditation is really about observing the mind and feeling the body. It is nothing more complicated than that.
You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk
For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/
Please buy me a coffee! Donate below.
26 פרקים
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