Complex PTSD and Friendship

The Hidden Healing of Emotions -The Heroine's Journey

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People who have experienced a lot of adverse childhood experiences often struggle to form and keep friendships. Trauma can negatively affect our ablilty to connect in a healthy way because we have a hard time feeling safe in relationships. In this episode we will talk about the benefits of friends, some behaviors that may chase friends away and how being authentically who we are is a great way to draw true friends.

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This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
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