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How to heal your inner child
Manage episode 341945087 series 2837742
תוכן מסופק על ידי James Granstrom. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי James Granstrom או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode I share with you how to heal your inner child.
" In every real man, a child is hidden that wants to play."
- Friedrich Nietzsche
Your inner child is the part of you that has learned the thoughts, beliefs and assumptions about the way the world works from your parents and environment some of which are positive and some negative, these you carry around with you as an adult.
Your childhood has shaped you into who you are, why you behave as you do and why you believe certain things about yourself, and the relationships you have with people, money and the world at large. All the dramas playing out in your life right now are the result of what you have been exposed to growing up. Anything that is a negative reoccurring theme, requires healing.
The way to move beyond tough life experiences is not to bury them, but to shine a light on the wounds and begin to heal your inner child..
In this episode you will discover :
- What the inner child is
- How to speak to your inner child
- Some ideas to help you heal reoccurring patterns (that have worked for me personally)
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