Boxings favorite Guy Coach Corey podcast
…
continue reading
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sagittarius Season, Recalibrating and Self Care 101
21:27
21:27
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
21:27
We're chatting Sagittarius season, self care HALP and ways to stay grounded at this busy time of year. Journal Prompts: What is most important to you? How is your health, wellbeing and personal self care practices directly correlated with the thing(s) that are most important to you? What is getting in the way of prioritizing your own needs? 🎥 Subsc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri
53:00
53:00
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
53:00
Kate Eskuri is a registered nurse with her Doctorate degree specialized in Integrative Health. She currently owns her own business as a private health coach and works on the side as a college instructor. In addition, she is the creator of The Reset: a Top 15 health substack newsletter, where she provides weekly posts to over 14,000 readers on all t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
My Current Routine, October Book Reviews, and Meal Delivery Favorites
38:09
38:09
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
38:09
In this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal delivery! Links mentioned: Joe Dispenza morning meditation Mindful in Minutes podcast Dermaclara Silicone Pads Four Sigmatic Half Caff Coffee Happy Light Factor Meal Delivery Kelly LeVeque protein powder 🎥 Subscribe to the Yoga M…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brand New Episodes Back on November 9!
0:33
0:33
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
0:33
The Yoga Magic podcast will be back with brand new episodes on November 9. Thanks for sticking around! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa
42:09
42:09
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
42:09
Today's guest Dr. Emily Anhalt believes that mental health issues are much easier to prevent than they are to fix. That's why we're discuss mental health self care or what she calls "Emotional Fitness." Dr. Emily Anhalt is a psychologist and the Co-Founder and Chief Clinical Officer of Coa, the gym for mental health. She is the leading researcher i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Eclipse Season Self Care, Spicy September Book Reviews and the Hot Mom Era
29:43
29:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
29:43
Preparing for the upcoming eclipse season, September book reviews and why the hot mom era is the BEST! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Caring for Yourself While Caring for a Parent with Dementia with Corey Esannason
47:51
47:51
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
47:51
Corey Esannason, movement and yoga educator, was starting a family. At the same time, her mother received a devastating diagnosis of FTD, a form of early onset dementia. For many like Corey, the balance of caring for her loved one, her growing family, and still caring for herself was a very real challenge. She learned through experience and on this…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley
44:02
44:02
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
44:02
Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you! Author and Yoga Nidra teacher Tracee Stanley shares her tips for bringing more intentional rest and self remembrance into every day life. In this episode we discuss... Rest for householders (or people just you an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Build an Evening Routine, August Book Reviews and Easing Virgo Anxiety
37:15
37:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
37:15
A life catch up solo episode! Book reviews, more than 30 ideas for building an evening routine and why Virgo season has felt a little frenetic and why it might ease up soon! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ask Me Anything with Jina and Meredith: Crazy Stories, Stupid Self Care and the Matrix
49:01
49:01
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
49:01
An ask me anything with fan favorites Jina Seer and Meredith McCowan. We get weird!! Learn More About Our Guest... Learn more about Jina Seer: www.pastlivesandthedivine.com Learn more about Meredith McCowan: www.earthlingastrology.com 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Back to School: 5 Healthy Habits and Where to Habit Stack Them
33:53
33:53
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
33:53
Mercury Retrograde in Virgo is a pleasant surprise! Back to school energy and how to actually commit to these 5 simple health goals by habit stacking. 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tools for Meditating as a Family, Overcoming Mom Rage and Alleviating the Daily Pressure Cooker with Kelly Smith
48:32
48:32
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
48:32
Is it possible to meditate with a 2-year old? How can mindfulness practices make the daily grind a bit less intense? Meditation teacher, author and podcast host Kelly Smith of Mindful in Minutes is on the pod sharing real talk tips on staying present and grateful in the challenging stages of life. In this episode we discuss... Juggling a successful…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Getting Clear On What's Important to You, Doing Less and a Venus Cazimi Self Discovery Practice
22:20
22:20
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
22:20
The Venus Cazimi on August 13th is the perfect time to reflect on what's important to YOU, why you don't have to do all the things at once, and give yourself grace in this world of SHOULDS. 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ash…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nature-Inspired Tea Rituals, Homemade Face Masks and Self Care Inspired by the 5 Elements with Andi Eaton Alleman
48:36
48:36
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
48:36
Did you know there is a 5th element? How about practical ways to connect to nature and the elements of which you are made of! Today's guest Andi Eaton Alleman, aka Oui We Girl, is breaking dropping tons of tips for how to connect with the elements through everyday rituals. In this episode we discuss... Utilizing the 5 elements to find harmony in yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
My Journey with Pre-Diabetes, Leo Season Vibes and July Book Reviews
42:04
42:04
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
42:04
A catch up episode on Leo season vibes, July book reviews and my journey navigating pre-diabetes. Referenced in the episode... Jenna Kutcher podcast episode Glucose Goddess Organic Olivia Minneapolis Integrative Medicine Center Learn more about health coaching or get on the waiting list HERE High protein snacks I love... Greek yogurts with toppings…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
High Vibrational Food, Using Intuition at the Grocery Store and Good-Better-Best with Chef Whitney Aronoff
50:36
50:36
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
50:36
Chef Whitney Aronoff of Starseed Kitchen sits down to share how we can make choices that are good-better-best and learn to embrace high vibration whole foods. In this episode we discuss... Discovering that food is energy and the many benefits of high vibration food Doing the best you can with your circumstances and understanding “good, better, best…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Accessing Past Lives through Hypnosis & the Birth Chart, Taking Breaks, and Spiritual Entrepreneurship with Jina Seer and Meredith McCowan
59:54
59:54
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:54
Fan favorite guests Jina Seer and Meredith McCowan return with their take on all things past lives! How to access it, what to do with the information and who in your life might be from one of your past lives! In this episode we discuss... Real talk on spiritual entrepreneurship The importance and also the challenge of taking a break How can you wor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
10+ Ideas for More Energy, Pluto Retrograde & June Book Reviews
56:58
56:58
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
56:58
Book reviews for June... Archer's Voice - 4/5 ⭐️ The Housemaid - 3.5/5 ⭐️ Fourth Wing - 5/5 ⭐️!!! Throne of Glass...updates to come Energy hacks that have worked for me... Cutting out alcohol Morning sunlight viewing Good sleep hygiene Strength training Cycle syncing Delaying caffeine in the morning Cold showers Front line opening poses Meditation …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Peloton, Motherhood and Always Returning To Yoga with Dr. Chelsea Jackson Roberts
42:52
42:52
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
42:52
Showing up as a yoga teacher, whether or not there are students showing up in return, is something Dr. Chelsea Jackson Roberts knows well. From elementary educator to internationally-celebrated Peloton yoga teacher and scholar, Dr. Chelsea is passionate about making yoga and meditation accessible to everybody. In this honest conversation, Chelsea s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Reclaiming a Life of Choice Vs. Living in Obligation with María-Victoria Albina
49:41
49:41
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
49:41
Are you someone who wants to live a life in service of others while still remaining true to yourself? SAME! In today's episode with returning guest María-Victoria Albina, we get even deeper on codependent behaviors and how we can learn to live a life of choicefullness over obligation. In this episode we discuss... how to live in service of others w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Yoga for Eating Disorders: Cultivating Self Love, Self Care and a Sense of Community with Chelsea Roff
54:20
54:20
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
54:20
Yoga is a tool that helps bring connection to our bodies, the communities around us and to highest expression of who we want to be. Today's guest Chelsea Roff is sharing how Yoga is also one of the most impactful tools in eating disorder recovery. Chelsea is the founder of Eat Breathe Thrive. She is a yoga and mindfulness instructor, research colla…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Podcast updates, book reviews and why your blown up plans might be for the better
27:02
27:02
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
27:02
We are back! Ashley is sharing some personal insight into why having a plan completely blow up might be for the better. Spicy book reviews, podcast updates and more! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn mo…
…
continue reading
Welcome to the Yoga Magic podcast! I’m your host, Ashley Sondergaard, a longtime yoga teacher, astrologer, health coach and mama of 3 little girlies and I’m obsessed with personalized self care. Now...I know. Self Care is so overused these days, but the truth is we as women are not putting our own needs anywhere on the priority list. This show is h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BRB Taking a Virgo Month! New Episodes Coming in June!
6:02
6:02
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
6:02
I'll be off taking a Virgo month (aka moment of reflection and serious to do list tackling). No episodes coming your way in June! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at ww…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Yoga Therapy and Ayurveda Self Care with Meghan Foley
51:48
51:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:48
Have you heard of Yoga Therapy? Maybe you've been curious about how it differs from regular yoga classes! Today's guest, Meghan Foley, shares the many amazing benefits of Yoga Therapy and who can benefit! Additionally, we talk Ayurvedic practices for the changing of the seasons. In this episode we discuss... Meghan's journey to Yoga Therapy after g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Parenting Tips for a More Fun Family Life with Parent Coach Samantha Moe
1:02:33
1:02:33
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:02:33
Parenting is amazing and with a few simple tools for ways to make it more enjoyable, it IS possible bring back the joy and fun into family life. Parent coach Samantha Moe breaks down specific ways we can remain calm, provide support and stability for our children, and bring back the fun to parenting. Certified parent coach and speaker Samantha Moe …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BOOK EPISODE | Favorite Genres, Must Read Lists and Smut with My Girlfriends Marie, Kara and Brooke
59:31
59:31
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:31
I'm sitting down with my bff besties to chat all things books and self care. Get the full list of book recommendations here! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ash…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Re-Air: Overcoming Codependency, Perfectionism & People-Pleasing with María-Victoria Albina
40:04
40:04
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
40:04
Why is self care so hard? Welp. We're breaking it down with the amazing past guest Victoria Albina. This conversation previously aired in September of 2021 and I was so moved by the important lessons Victoria shared that I wanted to air it again. Victoria Albina is a Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Medita…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Podcasting Real Talk, Why Manifestation is the Real Deal and Reflections on 200 Episodes
29:30
29:30
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
29:30
We made it to 200 episodes and it's time for some PODCAST REALTALK! Today, I'll share my journey from starting as a new yoga teacher to creating one of the top spirituality podcasts on Apple Podcasts! If you're someone who has considered starting a podcast or spirituality side hustle, then this is the episode for you. I share why it's so important …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Simplifying Routines, Spirituality and Wellness & How a Health Coach Can Help Your Self Care Habits with Marwa Ismail
52:20
52:20
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
52:20
This week on the Yoga Magic podcast, I sit down with my personal health coach Marwa Ismail. As a self care coach myself, I find it so helpful to have outside help to ensure I'm doing all that I can do to stay healthy and thriving. So by working with Minneapolis Integrative Medicine Clinic I was introduced to Marwa! Marwa has been such a huge help w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tips to Romanticize Your Life & Attract Your Ideal Partner: The Venus Signs Explained
43:02
43:02
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
43:02
ROMANTICIZE YOUR LIFE // Alright. We’ve all seen the tik toks but what the heck does it mean to romanticize your life? In fact, what that looks like might be different from person to person! Wanna know where this shows up in the birth chart? 💕VENUS💕. By understanding the sign your Venus is in, you’re able to understand what you value, physical attr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Is Medical Astrology and How Can It Help You Nurture Your Physical Body with Kira Sutherland
55:49
55:49
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
55:49
Follow Kira on Instagram @astrologyofhealth Learn more about Kira and HERE. Get Kira's free medical astrology reference chart HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Get your free Self Care for the Cycles Workbook HERE. Kira is an Australian Natur…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Wake Up Excited About Life Everyday - The Manifest Mindset with Nicole Rose Stillings
52:42
52:42
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
52:42
Follow Nicole on Instagram @nicolerosestillings Learn more about Nicole and her program the Manifest Mindset HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Get your free Self Care for the Cycles Workbook HERE. Let's Work Together: Book a Joint Astrology …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
An Introduction to Psychedelics for Self Discovery and Healing with Lana Pribic
51:34
51:34
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:34
Follow Lana on Instagram @modernpsychedelics Learn more about Lana and her upcoming Flow Formula 8-week program HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Get your free Self Care for the Cycles Workbook HERE. Let's Work Together: Book a Joint Astrolo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exercise Tips, Nutrition, Yoga Poses and Self Care Ideas for Every Stage of Your Cycle
29:01
29:01
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
29:01
Want to learn more? Get your free Self Care for the Cycles Workbook HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Discovering Who You Are and Who You WANT To Be: Personal Branding with Sara Schultz
53:46
53:46
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
53:46
Follow Sara on Instagram: @heysaraschultz Learn more about Sara and her branding work here. Listen to Sara's podcast, The Refund here. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cosmic Self-Care for 2023 and Your Astro Questions Answered
51:42
51:42
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:42
Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Past episodes mentioned: Ep. 151 - Preparing for Eclipse Season Ep. 135 - Lunar Nodes and Embracing Luxurious Self Care Ep. 133 - How to Use Astrology to Parent Your Kids and Yourself with Tara Vogel of Luminary P…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Learn to Connect with Your Angels with The Angel Medium Julie Jancius
34:50
34:50
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
34:50
Follow Julie on Instagram: @angelpodcast Learn more about Julie and her new book Angels and Awakening HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list H…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Self-Care & Asking for Help with Postpartum Doula Tess Olson
58:06
58:06
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
58:06
Follow Tess on Instagram: @tessthedoula Learn more about Tess and her online and in person services HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HER…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Using Your Human Design Type to Preserve Your Energy and Chase Your Joy with Shayna and Dana of DayLuna
1:02:27
1:02:27
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:02:27
Follow DayLuna on Instagram: @D.A.Y.L.U.N.A Learn more about Shayna and Dana and their new book HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. L…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stop Overthinking, Start Time Blocking and Enjoy More Moments of Calm in 2023
44:26
44:26
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
44:26
Follow Katelyn Englert on Instagram: @katelyn.englert.coaching Learn more about Elevate Your Life Coaching School HERE. Follow Renee Clair on Instagram: @theproductivewp Learn more about the Productive WellnessPreneur HERE. Follow Katie Arnold on Instagram: @iamkatiearnold Learn more about Katie Arnold Yoga HERE. Follow along on Instagram: @yogamag…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Astrology of the Moment and A Practice for the Winter Solstice
11:56
11:56
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:56
Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Give the GIFT of an astrology reading this holiday season! Purchase a gift certifi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Meet Cutes, Astrology Parenting & Accidental Manifestation...A Conversation with My Husband Jon
51:41
51:41
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:41
Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Give the GIFT of an astrology reading this holiday season! Purchase a gift certifi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Craniosacral Therapy For Healing and Self Care with Laura Hanstad
49:48
49:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
49:48
Follow Laura on Instagram: @allthingsbirthandbalance Learn more about Laura and CST HERE Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Tog…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Combining Astrology and Human Design
1:04:56
1:04:56
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:04:56
Book a Joint Human Design and Astrology reading HERE. Purchase a gift certificate for a joint reading HERE. Follow Sarah of Intuitive Empowerment on Instagram: @intuitive.empowerment Learn more about Intuitive Empowerment HERE. Follow Kelly of Yoga For You on Instagram: @yogaforyouonline Learn more about Yoga for You and Mindful of Minutes HERE. Fo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mental Health, Meditation and Freedom at the Mat with Olivia F. Scott
44:11
44:11
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
44:11
Follow Olivia on Instagram: @freedomatthemat Learn more about Olivia and Freedom at the Mat HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Practical Intuition, Staying Present & Predicting the Future with Psychic Laura Day
1:14:31
1:14:31
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:14:31
Follow Laura on Instagram: @lauradayintuit Learn more about Laura and get her books HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work To…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rituals for Every Day and Every Season with Yoga Teacher & YouTube Star Kassandra Reinhardt
40:28
40:28
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
40:28
Follow Kassandra on Instagram: @yoga_with_kassandra Get Kassandra's book "Year of Yoga: Rituals for every day and every season" HERE Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Are Astrology Love Matches Real? with Desiree Roby Antila
45:10
45:10
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
45:10
Learn more: Follow Desiree on Instagram: @simplysunsigns Get Desiree's book Sun Signs in Love: Relationship Compatibility by the Stars HERE Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Vedic Astrology and Love Windows with Indian Matchmaker's Sophie Won
52:43
52:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
52:43
Did you know there are many different types of Astrology? Today we sit down with Vedic Astrologer Sophie Won to chat dating, manifestation and how she landed herself on Netflix's Indian Matchmaker! Sophie Won is a Korean-American, world-renowned Vedic astrologer of high profile entrepreneurs, TV personalities (Netflix’s Indian Matchmaking Season 2)…
…
continue reading