Empowering Women Over 50 to Look and Feel Amazing - Midlife Mojo Podcast Gets Fresh New Look

Midlife Mojo: Fit and Flourishing In Your 50's

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The Midlife Mojo podcast has reached a big milestone - turning 2 years old!
In this short bonus episode, host Lisa DuPree announces exciting changes coming to the show, including a revamped description and new cover art.
The fresh description encapsulates the core mission of the podcast - helping women in their 50s confidently navigate common midlife challenges like weight gain, low energy, stress, poor sleep and body image issues. It highlights evidence-based strategies to successfully manage menopausal symptoms while optimizing fitness, nutrition, self-care and overall well-being.
Get ready to feel inspired as Lisa kicks off this new chapter, empowering you to fully embrace all life has to offer so you rock your marvelous midlife.

Thanks for listening!
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