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Embracing Discomfort: Transforming Limiting Beliefs Through Patience and Discipline
Manage episode 469910416 series 3610211
תוכן מסופק על ידי Provincetown Recording Studio, Eric Bomyea, and Timothy Bish. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Provincetown Recording Studio, Eric Bomyea, and Timothy Bish או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of The Circle Podcast, we explore the discomfort that comes with breaking free from limiting beliefs and stepping into a more empowered way of being. Transformation isn’t instant—it requires patience, discipline, and a willingness to sit with discomfort rather than avoid it.
Eric and Tim unpack why growth often feels unsettling and why staying committed to the process—whether in men’s work, fitness, or mindset practices—is essential for real change. They challenge the myth of instant gratification, discuss the role of embodiment in rewiring thought patterns, and share strategies for navigating resistance when shifting long-held beliefs.
Through candid conversation, they go all in on:
- Why discomfort is a necessary part of transformation
- How limiting beliefs keep us stuck in old narratives
- The connection between physical practice and mindset shifts
- Why structure, discipline, and repetition are key to lasting change
If you’ve ever felt frustrated with slow progress or struggled to trust the process, this episode will help you reframe discomfort as a sign of growth—not failure
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