Episode 49--How Breathwork Enhances Our Lives with Kolin Purcell and Anna Schlegel, Part 2

The Mindful Midlife Crisis

This is the second half of our two-part interview with Kolin Purcell and Anna Schlegel. Did you miss Part 1? Go back an episode and get caught up! Then join us for this episode!
Billy and Brian talk to yogis, breathwork specialists, yogis, and retreat leaders Kolin Purcell and Anna Schlegel about the breathwork seminar the two of them led while Billy was at the NGor Island Surf Camp in Dakar. Kolin and Anna discuss:
--How has re-examining your relationship with your breath changed your standard mode of daily operation?
--It sounds like you’re heading to Ecuador to scout out a location for a mindful co-living/remote working facility. What’s your vision for this?
--For those out there who work more traditional 9-5 jobs, how can they incorporate some of what you’ve discussed today into their daily lives?

Like what you heard from Kolin and Anna? Contact them at:
Website: www.flowexplorations.com
Instagram: @anna_b.ram and @flowingwithkolin
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