Manage episode 364805558 series 3462516
In this episode, I share the 4-step process for surviving a vulnerability hangover and building self-worth. If you've ever shared something personal or vulnerable, you might have experienced a vulnerability hangover - that feeling of regret, shame, or anxiety that comes after opening up. Learn what vulnerability hangovers are, why they happen, and most importantly, how to cope with them. It can be crippling to your self-esteem and prevent you from being your true self. I also discuss the importance of finding your self-worth and how to go about it. Join me for this empowering discussion on self-worth and vulnerability hangover.
+ + + + + + + + + + + + + +
Watch on Youtube ➡️ https://www.youtube.com/@meadowdevorpodcast
***FEEL WORTHY IN 5 SECONDS FLAT💥***
Get your FREE training ➡️ https://meadowdevorcourses.com/worthy-free-training/
**** COURSES ****
Start NOW ➡️ https://www.meadowdevor.com/self-guided-courses
****** COACHING ********
6 Weeks to Worthy ❤️ Personalized coaching. Proven results.
***** BOOKS *****
Best-Selling Author of The Worthy Project
****** SOCIAL MEDIA ********
TWITTER - https://twitter.com/meadowdevor
TIKTOK - https://www.tiktok.com/@meadowdevor
PINTEREST - https://www.pinterest.com/meadowdevor/