356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme

ON AIR WITH ELLA | women's wellness, mindset, motivation

There is hope on the other side of migraines!

By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss:

• What exactly is a migraine?
• Why are migraines more common in women?
• What triggers migraines most often?
• Impact of contraceptives on migraines
• Impact of foods, caffeine and alcohol on migraines
• Is exercise a help or a hindrance for migraines?
• How do you manage migraines effectively?

Connect with Diane Ducarme:

• Take Diane's Free Assessment
• Get the Migraine App on Apple

Show notes: https://www.onairella.com/post/356-the-root-causes-of-migraines

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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