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We Heal in Connection with Other People
Manage episode 422963233 series 3530133
תוכן מסופק על ידי Corey Dion Lewis and The Healthy Project Media Co. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Corey Dion Lewis and The Healthy Project Media Co או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join Corey Dion Lewis on "Coffee Can't Fix Everything" as he engages in a profound conversation with mental health advocate Kayla Bell-Consolver. In this episode, they delve into the significance of community healing, the impact of ancestral practices, and the challenges of navigating mental wellness in various communities. Kayla shares her journey, offering valuable insights on building and sustaining supportive environments both online and offline. Don't miss this enlightening discussion that underscores the power of collective healing and the role of community in mental health.
Chapters: 0:00 - Introduction
1:04 - Meet Kayla Bell-Consolver
2:02 - The Essence of Community Healing
3:52 - Ancestral Practices in Modern Healing
5:52 - Evidence-Based vs. Lived Experience
7:52 - Healing While Helping Others
10:07 - Cultivating Online Communities
13:32 - Navigating Multi-Generational Relationships
17:42 - Managing Negativity in Online Communities
21:57 - Evolving Communities Over Time
25:16 - Investment in Community Relationships
26:44 - My City My Health and Community Healing
29:08 - Importance of Community in Healthcare
30:38 - Conclusion
Links to Mental Health Resources:
- National Alliance on Mental Illness (NAMI)
- Mental Health America (MHA)
- Substance Abuse and Mental Health Services Administration (SAMHSA)
- Therapy for Black Girls
- Black Mental Health Alliance
Don't forget to like, comment, and subscribe for more inspiring conversations on mental health and wellness!
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